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Trust that your message is a unique one that people need to hear.

Kathryn Budig

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Kathryn Budig
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More quotes by Kathryn Budig

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Just because someone disagrees with you doesn't mean you're wrong.
Kathryn Budig
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I lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos.
Kathryn Budig
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There is plenty of room for us all to succeed and carve our own path.
Kathryn Budig
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I deal with negative, nasty comments on a regular basis. It's difficult to digest because I've always been sensitive and it's a slap in the face to have someone respond cruely when you're trying to lift people up. It's been a huge lesson for me.
Kathryn Budig
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I took my fear to literal heights and went skydiving over a year ago. It was in that moment, gazing over the precipice of the plane, when I realized what scared me the most, the unknown.
Kathryn Budig
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I've been doing Isha Kriya meditation and love it. Don't get me wrong, it isn't easy or available everyday - but I'm making the effort to stop, sit, breath, and connect.
Kathryn Budig
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So much magic lies beyond our fears.
Kathryn Budig
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I don't define myself by my body's ability to execute gorgeous asana anymore. I'm all about taking care of my temple and understanding that its requirements change with age and time.
Kathryn Budig
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Take your time, teach what you love, be unabashedly you, and try not to compare yourself to someone who's been teaching longer than you.
Kathryn Budig
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There's no need to be fearful when another person succeeds. In fact, joining forces and supporting fellow teachers (or co-workers) you believe in is one of the most empowering moves you can make.
Kathryn Budig
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Better to constantly check in than ride proud on your high horse.
Kathryn Budig
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Yoga has expanded beyond asana for me. It's how I live my life and currently I'm throwing myself into a meditation practice.
Kathryn Budig
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No cheating, clean up your self-induced fear act, and replace it with what you love.
Kathryn Budig
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The self doubt can be a fantastic opportunity to self-reflect and see where you can grow and be stronger.
Kathryn Budig
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Take your time. There's no rush to be good or renowned.
Kathryn Budig
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We live in fear when we've forgotten how to act from a place of love. Remember that, and set intention to act from a place of no comparison, jealousy, or fear. Police yourself on this!
Kathryn Budig
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There's always two sides to the coin if you have the patience to see.
Kathryn Budig
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A new yogi doesn't handstand on their first try, and a new teacher doesn't start out as a headliner. Be patient, and trust it's all going to add up and unfold in due time.
Kathryn Budig
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I can be a bit of an overachiever and always dance that line of balance between giving myself to work versus giving time to myself and loved ones.
Kathryn Budig
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Doubt means you're human - congratulations! It's natural to have these feelings, and if anything makes you humble, just don't be ruled by those emotions.
Kathryn Budig