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Your passions will grow as you continue to grow, so remember, it's never too late to reinvent yourself or pursue the latest things that make you light up.
Kathryn Budig
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Kathryn Budig
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More quotes by Kathryn Budig
Better to constantly check in than ride proud on your high horse.
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Trust that your message is a unique one that people need to hear.
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There's always two sides to the coin if you have the patience to see.
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There is plenty of room for us all to succeed and carve our own path.
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There is always room for change, but you have to be open to that change.
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There is a “yoga body” aesthetic, which is long and sinewy. I am curvy. I get praised on a regular basis, with people telling me, “Wow, you're so brave,” simply for showing my curvy body. Being brave is going to war being curvy is not brave. We need to be careful with how we use our words.
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Doubt means you're human - congratulations! It's natural to have these feelings, and if anything makes you humble, just don't be ruled by those emotions.
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I don't define myself by my body's ability to execute gorgeous asana anymore. I'm all about taking care of my temple and understanding that its requirements change with age and time.
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Take your time. There's no rush to be good or renowned.
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A new yogi doesn't handstand on their first try, and a new teacher doesn't start out as a headliner. Be patient, and trust it's all going to add up and unfold in due time.
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Not everyone can or will love you. You could run a cotton candy and unicorn farm and someone's gonna think you're an asshole. Everyone's fighting their own battle and it often has nothing to do with you.
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The self doubt can be a fantastic opportunity to self-reflect and see where you can grow and be stronger.
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Know that your style will always change and that nothing is ever set in stone.
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Everyone needs to start somewhere.
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Yoga has expanded beyond asana for me. It's how I live my life and currently I'm throwing myself into a meditation practice.
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There's room enough for everyone to thrive.
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People love to judge, get used to it and stop taking it personally.
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I've been doing Isha Kriya meditation and love it. Don't get me wrong, it isn't easy or available everyday - but I'm making the effort to stop, sit, breath, and connect.
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There's no need to be fearful when another person succeeds. In fact, joining forces and supporting fellow teachers (or co-workers) you believe in is one of the most empowering moves you can make.
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I lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos.
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