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No cheating, clean up your self-induced fear act, and replace it with what you love.
Kathryn Budig
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Kathryn Budig
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More quotes by Kathryn Budig
Stand up for what you believe in even if it causes waves.
Kathryn Budig
There is plenty of room for us all to succeed and carve our own path.
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Doubt means you're human - congratulations! It's natural to have these feelings, and if anything makes you humble, just don't be ruled by those emotions.
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There's no need to be fearful when another person succeeds. In fact, joining forces and supporting fellow teachers (or co-workers) you believe in is one of the most empowering moves you can make.
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Take your time. There's no rush to be good or renowned.
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A new yogi doesn't handstand on their first try, and a new teacher doesn't start out as a headliner. Be patient, and trust it's all going to add up and unfold in due time.
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Trust that your message is a unique one that people need to hear.
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Know that your style will always change and that nothing is ever set in stone.
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Your passions will grow as you continue to grow, so remember, it's never too late to reinvent yourself or pursue the latest things that make you light up.
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Yoga has expanded beyond asana for me. It's how I live my life and currently I'm throwing myself into a meditation practice.
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Never focus on what you can’t do - only imagine everything you could.
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My biggest struggle has been balancing where I give my energy.
Kathryn Budig
We live in fear when we've forgotten how to act from a place of love. Remember that, and set intention to act from a place of no comparison, jealousy, or fear. Police yourself on this!
Kathryn Budig
Not everyone can or will love you. You could run a cotton candy and unicorn farm and someone's gonna think you're an asshole. Everyone's fighting their own battle and it often has nothing to do with you.
Kathryn Budig
So much magic lies beyond our fears.
Kathryn Budig
There's always two sides to the coin if you have the patience to see.
Kathryn Budig
Better to constantly check in than ride proud on your high horse.
Kathryn Budig
There is always room for change, but you have to be open to that change.
Kathryn Budig
There is a “yoga body” aesthetic, which is long and sinewy. I am curvy. I get praised on a regular basis, with people telling me, “Wow, you're so brave,” simply for showing my curvy body. Being brave is going to war being curvy is not brave. We need to be careful with how we use our words.
Kathryn Budig
In this day and age, social media is a huge part of a business, which I actually love. It's a phenomenal platform to share your message, keep others and myself inspired and help keep your students connected to your events. The hardest part is the anonymous ability to say whatever you want.
Kathryn Budig