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We live in fear when we've forgotten how to act from a place of love. Remember that, and set intention to act from a place of no comparison, jealousy, or fear. Police yourself on this!

Kathryn Budig

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Kathryn Budig
Forgotten
Fear
Place
Remember
Live
Jealousy
Love
Comparison
Intention
Police

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People love to judge, get used to it and stop taking it personally.
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Everyone needs to start somewhere.
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There is always room for change, but you have to be open to that change.
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There's room enough for everyone to thrive.
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In this day and age, social media is a huge part of a business, which I actually love. It's a phenomenal platform to share your message, keep others and myself inspired and help keep your students connected to your events. The hardest part is the anonymous ability to say whatever you want.
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There is plenty of room for us all to succeed and carve our own path.
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Trust that your message is a unique one that people need to hear.
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Don't look for shortcuts, because they'll only hurt you in the long run.
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I've been doing Isha Kriya meditation and love it. Don't get me wrong, it isn't easy or available everyday - but I'm making the effort to stop, sit, breath, and connect.
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Yoga has expanded beyond asana for me. It's how I live my life and currently I'm throwing myself into a meditation practice.
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Just because someone disagrees with you doesn't mean you're wrong.
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I don't define myself by my body's ability to execute gorgeous asana anymore. I'm all about taking care of my temple and understanding that its requirements change with age and time.
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Not everyone can or will love you. You could run a cotton candy and unicorn farm and someone's gonna think you're an asshole. Everyone's fighting their own battle and it often has nothing to do with you.
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I can be highly competitive, which is ultimately why I chose yoga as a career. I thought it would drain the competitive drive out of me and allow me to be present and content. The yoga world has become highly competitive since then and it used to drive me crazy until I realized there's work for everyone.
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I lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos.
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There's always two sides to the coin if you have the patience to see.
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Better to constantly check in than ride proud on your high horse.
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Take your time, teach what you love, be unabashedly you, and try not to compare yourself to someone who's been teaching longer than you.
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Your passions will grow as you continue to grow, so remember, it's never too late to reinvent yourself or pursue the latest things that make you light up.
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