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Better to constantly check in than ride proud on your high horse.
Kathryn Budig
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Kathryn Budig
Check
Ride
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Better
More quotes by Kathryn Budig
I deal with negative, nasty comments on a regular basis. It's difficult to digest because I've always been sensitive and it's a slap in the face to have someone respond cruely when you're trying to lift people up. It's been a huge lesson for me.
Kathryn Budig
I don't define myself by my body's ability to execute gorgeous asana anymore. I'm all about taking care of my temple and understanding that its requirements change with age and time.
Kathryn Budig
I took my fear to literal heights and went skydiving over a year ago. It was in that moment, gazing over the precipice of the plane, when I realized what scared me the most, the unknown.
Kathryn Budig
Just because someone disagrees with you doesn't mean you're wrong.
Kathryn Budig
Stand up for what you believe in even if it causes waves.
Kathryn Budig
My biggest struggle has been balancing where I give my energy.
Kathryn Budig
So much magic lies beyond our fears.
Kathryn Budig
Take your time. There's no rush to be good or renowned.
Kathryn Budig
Know that your style will always change and that nothing is ever set in stone.
Kathryn Budig
A new yogi doesn't handstand on their first try, and a new teacher doesn't start out as a headliner. Be patient, and trust it's all going to add up and unfold in due time.
Kathryn Budig
Never focus on what you can’t do - only imagine everything you could.
Kathryn Budig
Yoga has expanded beyond asana for me. It's how I live my life and currently I'm throwing myself into a meditation practice.
Kathryn Budig
I've been doing Isha Kriya meditation and love it. Don't get me wrong, it isn't easy or available everyday - but I'm making the effort to stop, sit, breath, and connect.
Kathryn Budig
There's no need to be fearful when another person succeeds. In fact, joining forces and supporting fellow teachers (or co-workers) you believe in is one of the most empowering moves you can make.
Kathryn Budig
There's always two sides to the coin if you have the patience to see.
Kathryn Budig
I lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos.
Kathryn Budig
We live in fear when we've forgotten how to act from a place of love. Remember that, and set intention to act from a place of no comparison, jealousy, or fear. Police yourself on this!
Kathryn Budig
People love to judge, get used to it and stop taking it personally.
Kathryn Budig
Don't look for shortcuts, because they'll only hurt you in the long run.
Kathryn Budig
Doubt means you're human - congratulations! It's natural to have these feelings, and if anything makes you humble, just don't be ruled by those emotions.
Kathryn Budig