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A new yogi doesn't handstand on their first try, and a new teacher doesn't start out as a headliner. Be patient, and trust it's all going to add up and unfold in due time.

Kathryn Budig

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Kathryn Budig
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More quotes by Kathryn Budig

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There is always room for change, but you have to be open to that change.
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Not everyone can or will love you. You could run a cotton candy and unicorn farm and someone's gonna think you're an asshole. Everyone's fighting their own battle and it often has nothing to do with you.
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Everyone needs to start somewhere.
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Trust that your message is a unique one that people need to hear.
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There's always two sides to the coin if you have the patience to see.
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Take your time. There's no rush to be good or renowned.
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I can be highly competitive, which is ultimately why I chose yoga as a career. I thought it would drain the competitive drive out of me and allow me to be present and content. The yoga world has become highly competitive since then and it used to drive me crazy until I realized there's work for everyone.
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Stand up for what you believe in even if it causes waves.
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I lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos.
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The self doubt can be a fantastic opportunity to self-reflect and see where you can grow and be stronger.
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Never focus on what you can’t do - only imagine everything you could.
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Yoga has expanded beyond asana for me. It's how I live my life and currently I'm throwing myself into a meditation practice.
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Know that your style will always change and that nothing is ever set in stone.
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My biggest struggle has been balancing where I give my energy.
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There is a “yoga body” aesthetic, which is long and sinewy. I am curvy. I get praised on a regular basis, with people telling me, “Wow, you're so brave,” simply for showing my curvy body. Being brave is going to war being curvy is not brave. We need to be careful with how we use our words.
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Don't look for shortcuts, because they'll only hurt you in the long run.
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Just because someone disagrees with you doesn't mean you're wrong.
Kathryn Budig
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Doubt means you're human - congratulations! It's natural to have these feelings, and if anything makes you humble, just don't be ruled by those emotions.
Kathryn Budig
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Your passions will grow as you continue to grow, so remember, it's never too late to reinvent yourself or pursue the latest things that make you light up.
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I took my fear to literal heights and went skydiving over a year ago. It was in that moment, gazing over the precipice of the plane, when I realized what scared me the most, the unknown.
Kathryn Budig