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Take your time, teach what you love, be unabashedly you, and try not to compare yourself to someone who's been teaching longer than you.
Kathryn Budig
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Kathryn Budig
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More quotes by Kathryn Budig
There is plenty of room for us all to succeed and carve our own path.
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I lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos.
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Doubt means you're human - congratulations! It's natural to have these feelings, and if anything makes you humble, just don't be ruled by those emotions.
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So much magic lies beyond our fears.
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Trust that your message is a unique one that people need to hear.
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I've been doing Isha Kriya meditation and love it. Don't get me wrong, it isn't easy or available everyday - but I'm making the effort to stop, sit, breath, and connect.
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I deal with negative, nasty comments on a regular basis. It's difficult to digest because I've always been sensitive and it's a slap in the face to have someone respond cruely when you're trying to lift people up. It's been a huge lesson for me.
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We live in fear when we've forgotten how to act from a place of love. Remember that, and set intention to act from a place of no comparison, jealousy, or fear. Police yourself on this!
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In this day and age, social media is a huge part of a business, which I actually love. It's a phenomenal platform to share your message, keep others and myself inspired and help keep your students connected to your events. The hardest part is the anonymous ability to say whatever you want.
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Not everyone can or will love you. You could run a cotton candy and unicorn farm and someone's gonna think you're an asshole. Everyone's fighting their own battle and it often has nothing to do with you.
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Don't look for shortcuts, because they'll only hurt you in the long run.
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There is always room for change, but you have to be open to that change.
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Take your time. There's no rush to be good or renowned.
Kathryn Budig
My biggest struggle has been balancing where I give my energy.
Kathryn Budig
Never focus on what you can’t do - only imagine everything you could.
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No cheating, clean up your self-induced fear act, and replace it with what you love.
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Stand up for what you believe in even if it causes waves.
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I don't define myself by my body's ability to execute gorgeous asana anymore. I'm all about taking care of my temple and understanding that its requirements change with age and time.
Kathryn Budig
I can be a bit of an overachiever and always dance that line of balance between giving myself to work versus giving time to myself and loved ones.
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There's no need to be fearful when another person succeeds. In fact, joining forces and supporting fellow teachers (or co-workers) you believe in is one of the most empowering moves you can make.
Kathryn Budig