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Take your time, teach what you love, be unabashedly you, and try not to compare yourself to someone who's been teaching longer than you.

Kathryn Budig

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Kathryn Budig
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More quotes by Kathryn Budig

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A new yogi doesn't handstand on their first try, and a new teacher doesn't start out as a headliner. Be patient, and trust it's all going to add up and unfold in due time.
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There's always two sides to the coin if you have the patience to see.
Kathryn Budig
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I can be a bit of an overachiever and always dance that line of balance between giving myself to work versus giving time to myself and loved ones.
Kathryn Budig
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Never focus on what you can’t do - only imagine everything you could.
Kathryn Budig
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Better to constantly check in than ride proud on your high horse.
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Not everyone can or will love you. You could run a cotton candy and unicorn farm and someone's gonna think you're an asshole. Everyone's fighting their own battle and it often has nothing to do with you.
Kathryn Budig
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I don't define myself by my body's ability to execute gorgeous asana anymore. I'm all about taking care of my temple and understanding that its requirements change with age and time.
Kathryn Budig
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Doubt means you're human - congratulations! It's natural to have these feelings, and if anything makes you humble, just don't be ruled by those emotions.
Kathryn Budig
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There's room enough for everyone to thrive.
Kathryn Budig
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There is a “yoga body” aesthetic, which is long and sinewy. I am curvy. I get praised on a regular basis, with people telling me, “Wow, you're so brave,” simply for showing my curvy body. Being brave is going to war being curvy is not brave. We need to be careful with how we use our words.
Kathryn Budig
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No cheating, clean up your self-induced fear act, and replace it with what you love.
Kathryn Budig
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I lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos.
Kathryn Budig
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Stand up for what you believe in even if it causes waves.
Kathryn Budig
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So much magic lies beyond our fears.
Kathryn Budig
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My biggest struggle has been balancing where I give my energy.
Kathryn Budig
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Don't look for shortcuts, because they'll only hurt you in the long run.
Kathryn Budig
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Know that your style will always change and that nothing is ever set in stone.
Kathryn Budig
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I took my fear to literal heights and went skydiving over a year ago. It was in that moment, gazing over the precipice of the plane, when I realized what scared me the most, the unknown.
Kathryn Budig
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Take your time. There's no rush to be good or renowned.
Kathryn Budig
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I can be highly competitive, which is ultimately why I chose yoga as a career. I thought it would drain the competitive drive out of me and allow me to be present and content. The yoga world has become highly competitive since then and it used to drive me crazy until I realized there's work for everyone.
Kathryn Budig