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Don't look for shortcuts, because they'll only hurt you in the long run.

Kathryn Budig

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Kathryn Budig
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More quotes by Kathryn Budig

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There's no need to be fearful when another person succeeds. In fact, joining forces and supporting fellow teachers (or co-workers) you believe in is one of the most empowering moves you can make.
Kathryn Budig
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A new yogi doesn't handstand on their first try, and a new teacher doesn't start out as a headliner. Be patient, and trust it's all going to add up and unfold in due time.
Kathryn Budig
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I can be a bit of an overachiever and always dance that line of balance between giving myself to work versus giving time to myself and loved ones.
Kathryn Budig
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The self doubt can be a fantastic opportunity to self-reflect and see where you can grow and be stronger.
Kathryn Budig
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So much magic lies beyond our fears.
Kathryn Budig
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People love to judge, get used to it and stop taking it personally.
Kathryn Budig
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There is always room for change, but you have to be open to that change.
Kathryn Budig
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Your passions will grow as you continue to grow, so remember, it's never too late to reinvent yourself or pursue the latest things that make you light up.
Kathryn Budig
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Everyone needs to start somewhere.
Kathryn Budig
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No cheating, clean up your self-induced fear act, and replace it with what you love.
Kathryn Budig
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Take your time, teach what you love, be unabashedly you, and try not to compare yourself to someone who's been teaching longer than you.
Kathryn Budig
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I don't define myself by my body's ability to execute gorgeous asana anymore. I'm all about taking care of my temple and understanding that its requirements change with age and time.
Kathryn Budig
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Know that your style will always change and that nothing is ever set in stone.
Kathryn Budig
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Yoga has expanded beyond asana for me. It's how I live my life and currently I'm throwing myself into a meditation practice.
Kathryn Budig
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Better to constantly check in than ride proud on your high horse.
Kathryn Budig
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I lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos.
Kathryn Budig
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There is a “yoga body” aesthetic, which is long and sinewy. I am curvy. I get praised on a regular basis, with people telling me, “Wow, you're so brave,” simply for showing my curvy body. Being brave is going to war being curvy is not brave. We need to be careful with how we use our words.
Kathryn Budig
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Trust that your message is a unique one that people need to hear.
Kathryn Budig
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Stand up for what you believe in even if it causes waves.
Kathryn Budig
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Just because someone disagrees with you doesn't mean you're wrong.
Kathryn Budig