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Don't look for shortcuts, because they'll only hurt you in the long run.

Kathryn Budig

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Kathryn Budig
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More quotes by Kathryn Budig

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I can be highly competitive, which is ultimately why I chose yoga as a career. I thought it would drain the competitive drive out of me and allow me to be present and content. The yoga world has become highly competitive since then and it used to drive me crazy until I realized there's work for everyone.
Kathryn Budig
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Not everyone can or will love you. You could run a cotton candy and unicorn farm and someone's gonna think you're an asshole. Everyone's fighting their own battle and it often has nothing to do with you.
Kathryn Budig
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Better to constantly check in than ride proud on your high horse.
Kathryn Budig
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Stand up for what you believe in even if it causes waves.
Kathryn Budig
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We live in fear when we've forgotten how to act from a place of love. Remember that, and set intention to act from a place of no comparison, jealousy, or fear. Police yourself on this!
Kathryn Budig
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Yoga has expanded beyond asana for me. It's how I live my life and currently I'm throwing myself into a meditation practice.
Kathryn Budig
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Everyone needs to start somewhere.
Kathryn Budig
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Take your time. There's no rush to be good or renowned.
Kathryn Budig
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No cheating, clean up your self-induced fear act, and replace it with what you love.
Kathryn Budig
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There's always two sides to the coin if you have the patience to see.
Kathryn Budig
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My biggest struggle has been balancing where I give my energy.
Kathryn Budig
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Take your time, teach what you love, be unabashedly you, and try not to compare yourself to someone who's been teaching longer than you.
Kathryn Budig
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In this day and age, social media is a huge part of a business, which I actually love. It's a phenomenal platform to share your message, keep others and myself inspired and help keep your students connected to your events. The hardest part is the anonymous ability to say whatever you want.
Kathryn Budig
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I can be a bit of an overachiever and always dance that line of balance between giving myself to work versus giving time to myself and loved ones.
Kathryn Budig
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The self doubt can be a fantastic opportunity to self-reflect and see where you can grow and be stronger.
Kathryn Budig
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People love to judge, get used to it and stop taking it personally.
Kathryn Budig
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So much magic lies beyond our fears.
Kathryn Budig
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I've been doing Isha Kriya meditation and love it. Don't get me wrong, it isn't easy or available everyday - but I'm making the effort to stop, sit, breath, and connect.
Kathryn Budig
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There is a “yoga body” aesthetic, which is long and sinewy. I am curvy. I get praised on a regular basis, with people telling me, “Wow, you're so brave,” simply for showing my curvy body. Being brave is going to war being curvy is not brave. We need to be careful with how we use our words.
Kathryn Budig
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I took my fear to literal heights and went skydiving over a year ago. It was in that moment, gazing over the precipice of the plane, when I realized what scared me the most, the unknown.
Kathryn Budig