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There's no need to be fearful when another person succeeds. In fact, joining forces and supporting fellow teachers (or co-workers) you believe in is one of the most empowering moves you can make.
Kathryn Budig
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More quotes by Kathryn Budig
No cheating, clean up your self-induced fear act, and replace it with what you love.
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The self doubt can be a fantastic opportunity to self-reflect and see where you can grow and be stronger.
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There is always room for change, but you have to be open to that change.
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We live in fear when we've forgotten how to act from a place of love. Remember that, and set intention to act from a place of no comparison, jealousy, or fear. Police yourself on this!
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Never focus on what you can’t do - only imagine everything you could.
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There is a “yoga body” aesthetic, which is long and sinewy. I am curvy. I get praised on a regular basis, with people telling me, “Wow, you're so brave,” simply for showing my curvy body. Being brave is going to war being curvy is not brave. We need to be careful with how we use our words.
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Take your time. There's no rush to be good or renowned.
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Don't look for shortcuts, because they'll only hurt you in the long run.
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I've been doing Isha Kriya meditation and love it. Don't get me wrong, it isn't easy or available everyday - but I'm making the effort to stop, sit, breath, and connect.
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I don't define myself by my body's ability to execute gorgeous asana anymore. I'm all about taking care of my temple and understanding that its requirements change with age and time.
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My biggest struggle has been balancing where I give my energy.
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There is plenty of room for us all to succeed and carve our own path.
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Just because someone disagrees with you doesn't mean you're wrong.
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Everyone needs to start somewhere.
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Not everyone can or will love you. You could run a cotton candy and unicorn farm and someone's gonna think you're an asshole. Everyone's fighting their own battle and it often has nothing to do with you.
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Yoga has expanded beyond asana for me. It's how I live my life and currently I'm throwing myself into a meditation practice.
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There's always two sides to the coin if you have the patience to see.
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Your passions will grow as you continue to grow, so remember, it's never too late to reinvent yourself or pursue the latest things that make you light up.
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A new yogi doesn't handstand on their first try, and a new teacher doesn't start out as a headliner. Be patient, and trust it's all going to add up and unfold in due time.
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Stand up for what you believe in even if it causes waves.
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