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People love to judge, get used to it and stop taking it personally.
Kathryn Budig
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Kathryn Budig
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More quotes by Kathryn Budig
Everyone needs to start somewhere.
Kathryn Budig
I can be highly competitive, which is ultimately why I chose yoga as a career. I thought it would drain the competitive drive out of me and allow me to be present and content. The yoga world has become highly competitive since then and it used to drive me crazy until I realized there's work for everyone.
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The self doubt can be a fantastic opportunity to self-reflect and see where you can grow and be stronger.
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Your passions will grow as you continue to grow, so remember, it's never too late to reinvent yourself or pursue the latest things that make you light up.
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Don't look for shortcuts, because they'll only hurt you in the long run.
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There's room enough for everyone to thrive.
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Not everyone can or will love you. You could run a cotton candy and unicorn farm and someone's gonna think you're an asshole. Everyone's fighting their own battle and it often has nothing to do with you.
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A new yogi doesn't handstand on their first try, and a new teacher doesn't start out as a headliner. Be patient, and trust it's all going to add up and unfold in due time.
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I deal with negative, nasty comments on a regular basis. It's difficult to digest because I've always been sensitive and it's a slap in the face to have someone respond cruely when you're trying to lift people up. It's been a huge lesson for me.
Kathryn Budig
There is plenty of room for us all to succeed and carve our own path.
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There is always room for change, but you have to be open to that change.
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I don't define myself by my body's ability to execute gorgeous asana anymore. I'm all about taking care of my temple and understanding that its requirements change with age and time.
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Yoga has expanded beyond asana for me. It's how I live my life and currently I'm throwing myself into a meditation practice.
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No cheating, clean up your self-induced fear act, and replace it with what you love.
Kathryn Budig
Take your time, teach what you love, be unabashedly you, and try not to compare yourself to someone who's been teaching longer than you.
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Just because someone disagrees with you doesn't mean you're wrong.
Kathryn Budig
We live in fear when we've forgotten how to act from a place of love. Remember that, and set intention to act from a place of no comparison, jealousy, or fear. Police yourself on this!
Kathryn Budig
I can be a bit of an overachiever and always dance that line of balance between giving myself to work versus giving time to myself and loved ones.
Kathryn Budig
Know that your style will always change and that nothing is ever set in stone.
Kathryn Budig
So much magic lies beyond our fears.
Kathryn Budig