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People love to judge, get used to it and stop taking it personally.
Kathryn Budig
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Kathryn Budig
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More quotes by Kathryn Budig
Everyone needs to start somewhere.
Kathryn Budig
Know that your style will always change and that nothing is ever set in stone.
Kathryn Budig
There's always two sides to the coin if you have the patience to see.
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There's no need to be fearful when another person succeeds. In fact, joining forces and supporting fellow teachers (or co-workers) you believe in is one of the most empowering moves you can make.
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In this day and age, social media is a huge part of a business, which I actually love. It's a phenomenal platform to share your message, keep others and myself inspired and help keep your students connected to your events. The hardest part is the anonymous ability to say whatever you want.
Kathryn Budig
Doubt means you're human - congratulations! It's natural to have these feelings, and if anything makes you humble, just don't be ruled by those emotions.
Kathryn Budig
I deal with negative, nasty comments on a regular basis. It's difficult to digest because I've always been sensitive and it's a slap in the face to have someone respond cruely when you're trying to lift people up. It's been a huge lesson for me.
Kathryn Budig
Don't look for shortcuts, because they'll only hurt you in the long run.
Kathryn Budig
There is a “yoga body” aesthetic, which is long and sinewy. I am curvy. I get praised on a regular basis, with people telling me, “Wow, you're so brave,” simply for showing my curvy body. Being brave is going to war being curvy is not brave. We need to be careful with how we use our words.
Kathryn Budig
I lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos.
Kathryn Budig
Your passions will grow as you continue to grow, so remember, it's never too late to reinvent yourself or pursue the latest things that make you light up.
Kathryn Budig
So much magic lies beyond our fears.
Kathryn Budig
The self doubt can be a fantastic opportunity to self-reflect and see where you can grow and be stronger.
Kathryn Budig
Never focus on what you can’t do - only imagine everything you could.
Kathryn Budig
I took my fear to literal heights and went skydiving over a year ago. It was in that moment, gazing over the precipice of the plane, when I realized what scared me the most, the unknown.
Kathryn Budig
No cheating, clean up your self-induced fear act, and replace it with what you love.
Kathryn Budig
Better to constantly check in than ride proud on your high horse.
Kathryn Budig
Stand up for what you believe in even if it causes waves.
Kathryn Budig
A new yogi doesn't handstand on their first try, and a new teacher doesn't start out as a headliner. Be patient, and trust it's all going to add up and unfold in due time.
Kathryn Budig
Yoga has expanded beyond asana for me. It's how I live my life and currently I'm throwing myself into a meditation practice.
Kathryn Budig