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Stand up for what you believe in even if it causes waves.

Kathryn Budig

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Kathryn Budig
Believe
Waves
Wave
Stand
Causes
Even

More quotes by Kathryn Budig

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Trust that your message is a unique one that people need to hear.
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Everyone needs to start somewhere.
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So much magic lies beyond our fears.
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A new yogi doesn't handstand on their first try, and a new teacher doesn't start out as a headliner. Be patient, and trust it's all going to add up and unfold in due time.
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I took my fear to literal heights and went skydiving over a year ago. It was in that moment, gazing over the precipice of the plane, when I realized what scared me the most, the unknown.
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My biggest struggle has been balancing where I give my energy.
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There is always room for change, but you have to be open to that change.
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I deal with negative, nasty comments on a regular basis. It's difficult to digest because I've always been sensitive and it's a slap in the face to have someone respond cruely when you're trying to lift people up. It's been a huge lesson for me.
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People love to judge, get used to it and stop taking it personally.
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Yoga has expanded beyond asana for me. It's how I live my life and currently I'm throwing myself into a meditation practice.
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Take your time, teach what you love, be unabashedly you, and try not to compare yourself to someone who's been teaching longer than you.
Kathryn Budig
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I lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos.
Kathryn Budig
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Take your time. There's no rush to be good or renowned.
Kathryn Budig
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Doubt means you're human - congratulations! It's natural to have these feelings, and if anything makes you humble, just don't be ruled by those emotions.
Kathryn Budig
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We live in fear when we've forgotten how to act from a place of love. Remember that, and set intention to act from a place of no comparison, jealousy, or fear. Police yourself on this!
Kathryn Budig
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In this day and age, social media is a huge part of a business, which I actually love. It's a phenomenal platform to share your message, keep others and myself inspired and help keep your students connected to your events. The hardest part is the anonymous ability to say whatever you want.
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I don't define myself by my body's ability to execute gorgeous asana anymore. I'm all about taking care of my temple and understanding that its requirements change with age and time.
Kathryn Budig
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There is a “yoga body” aesthetic, which is long and sinewy. I am curvy. I get praised on a regular basis, with people telling me, “Wow, you're so brave,” simply for showing my curvy body. Being brave is going to war being curvy is not brave. We need to be careful with how we use our words.
Kathryn Budig
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There is plenty of room for us all to succeed and carve our own path.
Kathryn Budig
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Better to constantly check in than ride proud on your high horse.
Kathryn Budig