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Stand up for what you believe in even if it causes waves.
Kathryn Budig
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Kathryn Budig
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More quotes by Kathryn Budig
A new yogi doesn't handstand on their first try, and a new teacher doesn't start out as a headliner. Be patient, and trust it's all going to add up and unfold in due time.
Kathryn Budig
I've been doing Isha Kriya meditation and love it. Don't get me wrong, it isn't easy or available everyday - but I'm making the effort to stop, sit, breath, and connect.
Kathryn Budig
We live in fear when we've forgotten how to act from a place of love. Remember that, and set intention to act from a place of no comparison, jealousy, or fear. Police yourself on this!
Kathryn Budig
There is plenty of room for us all to succeed and carve our own path.
Kathryn Budig
I took my fear to literal heights and went skydiving over a year ago. It was in that moment, gazing over the precipice of the plane, when I realized what scared me the most, the unknown.
Kathryn Budig
Everyone needs to start somewhere.
Kathryn Budig
Trust that your message is a unique one that people need to hear.
Kathryn Budig
There is always room for change, but you have to be open to that change.
Kathryn Budig
No cheating, clean up your self-induced fear act, and replace it with what you love.
Kathryn Budig
I don't define myself by my body's ability to execute gorgeous asana anymore. I'm all about taking care of my temple and understanding that its requirements change with age and time.
Kathryn Budig
Don't look for shortcuts, because they'll only hurt you in the long run.
Kathryn Budig
I lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos.
Kathryn Budig
I can be highly competitive, which is ultimately why I chose yoga as a career. I thought it would drain the competitive drive out of me and allow me to be present and content. The yoga world has become highly competitive since then and it used to drive me crazy until I realized there's work for everyone.
Kathryn Budig
Not everyone can or will love you. You could run a cotton candy and unicorn farm and someone's gonna think you're an asshole. Everyone's fighting their own battle and it often has nothing to do with you.
Kathryn Budig
I deal with negative, nasty comments on a regular basis. It's difficult to digest because I've always been sensitive and it's a slap in the face to have someone respond cruely when you're trying to lift people up. It's been a huge lesson for me.
Kathryn Budig
There's room enough for everyone to thrive.
Kathryn Budig
Never focus on what you can’t do - only imagine everything you could.
Kathryn Budig
Better to constantly check in than ride proud on your high horse.
Kathryn Budig
Yoga has expanded beyond asana for me. It's how I live my life and currently I'm throwing myself into a meditation practice.
Kathryn Budig
Just because someone disagrees with you doesn't mean you're wrong.
Kathryn Budig