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Stand up for what you believe in even if it causes waves.
Kathryn Budig
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Kathryn Budig
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More quotes by Kathryn Budig
In this day and age, social media is a huge part of a business, which I actually love. It's a phenomenal platform to share your message, keep others and myself inspired and help keep your students connected to your events. The hardest part is the anonymous ability to say whatever you want.
Kathryn Budig
Doubt means you're human - congratulations! It's natural to have these feelings, and if anything makes you humble, just don't be ruled by those emotions.
Kathryn Budig
Don't look for shortcuts, because they'll only hurt you in the long run.
Kathryn Budig
I deal with negative, nasty comments on a regular basis. It's difficult to digest because I've always been sensitive and it's a slap in the face to have someone respond cruely when you're trying to lift people up. It's been a huge lesson for me.
Kathryn Budig
Never focus on what you can’t do - only imagine everything you could.
Kathryn Budig
Better to constantly check in than ride proud on your high horse.
Kathryn Budig
Just because someone disagrees with you doesn't mean you're wrong.
Kathryn Budig
My biggest struggle has been balancing where I give my energy.
Kathryn Budig
Yoga has expanded beyond asana for me. It's how I live my life and currently I'm throwing myself into a meditation practice.
Kathryn Budig
No cheating, clean up your self-induced fear act, and replace it with what you love.
Kathryn Budig
There is plenty of room for us all to succeed and carve our own path.
Kathryn Budig
There is a “yoga body” aesthetic, which is long and sinewy. I am curvy. I get praised on a regular basis, with people telling me, “Wow, you're so brave,” simply for showing my curvy body. Being brave is going to war being curvy is not brave. We need to be careful with how we use our words.
Kathryn Budig
I lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos.
Kathryn Budig
The self doubt can be a fantastic opportunity to self-reflect and see where you can grow and be stronger.
Kathryn Budig
I can be highly competitive, which is ultimately why I chose yoga as a career. I thought it would drain the competitive drive out of me and allow me to be present and content. The yoga world has become highly competitive since then and it used to drive me crazy until I realized there's work for everyone.
Kathryn Budig
Your passions will grow as you continue to grow, so remember, it's never too late to reinvent yourself or pursue the latest things that make you light up.
Kathryn Budig
Everyone needs to start somewhere.
Kathryn Budig
There's room enough for everyone to thrive.
Kathryn Budig
I can be a bit of an overachiever and always dance that line of balance between giving myself to work versus giving time to myself and loved ones.
Kathryn Budig
I don't define myself by my body's ability to execute gorgeous asana anymore. I'm all about taking care of my temple and understanding that its requirements change with age and time.
Kathryn Budig