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I took my fear to literal heights and went skydiving over a year ago. It was in that moment, gazing over the precipice of the plane, when I realized what scared me the most, the unknown.

Kathryn Budig

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Kathryn Budig
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Don't look for shortcuts, because they'll only hurt you in the long run.
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I lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos.
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Stand up for what you believe in even if it causes waves.
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I can be highly competitive, which is ultimately why I chose yoga as a career. I thought it would drain the competitive drive out of me and allow me to be present and content. The yoga world has become highly competitive since then and it used to drive me crazy until I realized there's work for everyone.
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