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There's always two sides to the coin if you have the patience to see.
Kathryn Budig
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Kathryn Budig
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More quotes by Kathryn Budig
My biggest struggle has been balancing where I give my energy.
Kathryn Budig
I took my fear to literal heights and went skydiving over a year ago. It was in that moment, gazing over the precipice of the plane, when I realized what scared me the most, the unknown.
Kathryn Budig
There is always room for change, but you have to be open to that change.
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No cheating, clean up your self-induced fear act, and replace it with what you love.
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A new yogi doesn't handstand on their first try, and a new teacher doesn't start out as a headliner. Be patient, and trust it's all going to add up and unfold in due time.
Kathryn Budig
Take your time. There's no rush to be good or renowned.
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Yoga has expanded beyond asana for me. It's how I live my life and currently I'm throwing myself into a meditation practice.
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I can be a bit of an overachiever and always dance that line of balance between giving myself to work versus giving time to myself and loved ones.
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Doubt means you're human - congratulations! It's natural to have these feelings, and if anything makes you humble, just don't be ruled by those emotions.
Kathryn Budig
People love to judge, get used to it and stop taking it personally.
Kathryn Budig
I've been doing Isha Kriya meditation and love it. Don't get me wrong, it isn't easy or available everyday - but I'm making the effort to stop, sit, breath, and connect.
Kathryn Budig
There is plenty of room for us all to succeed and carve our own path.
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So much magic lies beyond our fears.
Kathryn Budig
Not everyone can or will love you. You could run a cotton candy and unicorn farm and someone's gonna think you're an asshole. Everyone's fighting their own battle and it often has nothing to do with you.
Kathryn Budig
I deal with negative, nasty comments on a regular basis. It's difficult to digest because I've always been sensitive and it's a slap in the face to have someone respond cruely when you're trying to lift people up. It's been a huge lesson for me.
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There is a “yoga body” aesthetic, which is long and sinewy. I am curvy. I get praised on a regular basis, with people telling me, “Wow, you're so brave,” simply for showing my curvy body. Being brave is going to war being curvy is not brave. We need to be careful with how we use our words.
Kathryn Budig
Everyone needs to start somewhere.
Kathryn Budig
I lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos.
Kathryn Budig
Never focus on what you can’t do - only imagine everything you could.
Kathryn Budig
We live in fear when we've forgotten how to act from a place of love. Remember that, and set intention to act from a place of no comparison, jealousy, or fear. Police yourself on this!
Kathryn Budig