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There's always two sides to the coin if you have the patience to see.
Kathryn Budig
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Kathryn Budig
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More quotes by Kathryn Budig
Never focus on what you can’t do - only imagine everything you could.
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There is plenty of room for us all to succeed and carve our own path.
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I deal with negative, nasty comments on a regular basis. It's difficult to digest because I've always been sensitive and it's a slap in the face to have someone respond cruely when you're trying to lift people up. It's been a huge lesson for me.
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I took my fear to literal heights and went skydiving over a year ago. It was in that moment, gazing over the precipice of the plane, when I realized what scared me the most, the unknown.
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I can be a bit of an overachiever and always dance that line of balance between giving myself to work versus giving time to myself and loved ones.
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I lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos.
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I've been doing Isha Kriya meditation and love it. Don't get me wrong, it isn't easy or available everyday - but I'm making the effort to stop, sit, breath, and connect.
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We live in fear when we've forgotten how to act from a place of love. Remember that, and set intention to act from a place of no comparison, jealousy, or fear. Police yourself on this!
Kathryn Budig
Take your time. There's no rush to be good or renowned.
Kathryn Budig
Not everyone can or will love you. You could run a cotton candy and unicorn farm and someone's gonna think you're an asshole. Everyone's fighting their own battle and it often has nothing to do with you.
Kathryn Budig
Your passions will grow as you continue to grow, so remember, it's never too late to reinvent yourself or pursue the latest things that make you light up.
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Take your time, teach what you love, be unabashedly you, and try not to compare yourself to someone who's been teaching longer than you.
Kathryn Budig
People love to judge, get used to it and stop taking it personally.
Kathryn Budig
There's no need to be fearful when another person succeeds. In fact, joining forces and supporting fellow teachers (or co-workers) you believe in is one of the most empowering moves you can make.
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There is always room for change, but you have to be open to that change.
Kathryn Budig
I can be highly competitive, which is ultimately why I chose yoga as a career. I thought it would drain the competitive drive out of me and allow me to be present and content. The yoga world has become highly competitive since then and it used to drive me crazy until I realized there's work for everyone.
Kathryn Budig
So much magic lies beyond our fears.
Kathryn Budig
My biggest struggle has been balancing where I give my energy.
Kathryn Budig
There's room enough for everyone to thrive.
Kathryn Budig
I don't define myself by my body's ability to execute gorgeous asana anymore. I'm all about taking care of my temple and understanding that its requirements change with age and time.
Kathryn Budig