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Never focus on what you can’t do - only imagine everything you could.
Kathryn Budig
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Kathryn Budig
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More quotes by Kathryn Budig
Take your time. There's no rush to be good or renowned.
Kathryn Budig
I can be a bit of an overachiever and always dance that line of balance between giving myself to work versus giving time to myself and loved ones.
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So much magic lies beyond our fears.
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I've been doing Isha Kriya meditation and love it. Don't get me wrong, it isn't easy or available everyday - but I'm making the effort to stop, sit, breath, and connect.
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Know that your style will always change and that nothing is ever set in stone.
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My biggest struggle has been balancing where I give my energy.
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Just because someone disagrees with you doesn't mean you're wrong.
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People love to judge, get used to it and stop taking it personally.
Kathryn Budig
No cheating, clean up your self-induced fear act, and replace it with what you love.
Kathryn Budig
There's always two sides to the coin if you have the patience to see.
Kathryn Budig
There is a “yoga body” aesthetic, which is long and sinewy. I am curvy. I get praised on a regular basis, with people telling me, “Wow, you're so brave,” simply for showing my curvy body. Being brave is going to war being curvy is not brave. We need to be careful with how we use our words.
Kathryn Budig
There is plenty of room for us all to succeed and carve our own path.
Kathryn Budig
In this day and age, social media is a huge part of a business, which I actually love. It's a phenomenal platform to share your message, keep others and myself inspired and help keep your students connected to your events. The hardest part is the anonymous ability to say whatever you want.
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There's room enough for everyone to thrive.
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I deal with negative, nasty comments on a regular basis. It's difficult to digest because I've always been sensitive and it's a slap in the face to have someone respond cruely when you're trying to lift people up. It's been a huge lesson for me.
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There is always room for change, but you have to be open to that change.
Kathryn Budig
I lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos.
Kathryn Budig
Doubt means you're human - congratulations! It's natural to have these feelings, and if anything makes you humble, just don't be ruled by those emotions.
Kathryn Budig
Yoga has expanded beyond asana for me. It's how I live my life and currently I'm throwing myself into a meditation practice.
Kathryn Budig
A new yogi doesn't handstand on their first try, and a new teacher doesn't start out as a headliner. Be patient, and trust it's all going to add up and unfold in due time.
Kathryn Budig