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There is always room for change, but you have to be open to that change.
Kathryn Budig
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Kathryn Budig
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More quotes by Kathryn Budig
I don't define myself by my body's ability to execute gorgeous asana anymore. I'm all about taking care of my temple and understanding that its requirements change with age and time.
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Take your time, teach what you love, be unabashedly you, and try not to compare yourself to someone who's been teaching longer than you.
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I lack routine with yoga, sleep, and food but do my best to keep consistency amongst the chaos.
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Take your time. There's no rush to be good or renowned.
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There's no need to be fearful when another person succeeds. In fact, joining forces and supporting fellow teachers (or co-workers) you believe in is one of the most empowering moves you can make.
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Doubt means you're human - congratulations! It's natural to have these feelings, and if anything makes you humble, just don't be ruled by those emotions.
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Know that your style will always change and that nothing is ever set in stone.
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No cheating, clean up your self-induced fear act, and replace it with what you love.
Kathryn Budig
Just because someone disagrees with you doesn't mean you're wrong.
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There is a “yoga body” aesthetic, which is long and sinewy. I am curvy. I get praised on a regular basis, with people telling me, “Wow, you're so brave,” simply for showing my curvy body. Being brave is going to war being curvy is not brave. We need to be careful with how we use our words.
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Never focus on what you can’t do - only imagine everything you could.
Kathryn Budig
Don't look for shortcuts, because they'll only hurt you in the long run.
Kathryn Budig
Everyone needs to start somewhere.
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There's room enough for everyone to thrive.
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Stand up for what you believe in even if it causes waves.
Kathryn Budig
I can be a bit of an overachiever and always dance that line of balance between giving myself to work versus giving time to myself and loved ones.
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Not everyone can or will love you. You could run a cotton candy and unicorn farm and someone's gonna think you're an asshole. Everyone's fighting their own battle and it often has nothing to do with you.
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Trust that your message is a unique one that people need to hear.
Kathryn Budig
There is plenty of room for us all to succeed and carve our own path.
Kathryn Budig
Your passions will grow as you continue to grow, so remember, it's never too late to reinvent yourself or pursue the latest things that make you light up.
Kathryn Budig