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I just think about what I am doing on my side of the net, which requires focus. Even after all the years I've been playing, I still get butterflies before each match.

Karch Kiraly

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Karch Kiraly
Focus
Sides
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Butterflies
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Butterfly
Even
Match
Years
Requires
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More quotes by Karch Kiraly

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The exercises helped get the flexibility back in my ankle and also increased my overall flexibility. As I was getting into my 30s, I wanted to do everything I could to improve my longevity.
Karch Kiraly
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I still get excited just attending a final four, because the process is so long, so arduous, so challenging, that when it finally arrives, the adrenaline can't help but take over. I love the sense of accomplishment and camaraderie that the indoor game can engender.
Karch Kiraly
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When I warm up now though—especially on center court—there is usually music playing, so I don't really mess with music.
Karch Kiraly
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A lot of guys are out there with their iPods. I'm not one of them. I just never really got into it.
Karch Kiraly
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I was fortunate to start the sport at a young age. I was 6 years old when my dad started teaching me. We started playing tournaments together when I was 11, in the lower ranking of beach volleyball in California. We weren't playing against kids we played against grown men, so immediately, I had to raise my game to compete.
Karch Kiraly
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I want to be as self-reliant as possible and do it all from within.
Karch Kiraly
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One of the best ways to [improve my longevity] that is to minimize injury or avoid it by being more flexible—especially when we are meeting at the net. There is a hitter and blocker, which means a lot foot contact, where you can twist your ankle easily.
Karch Kiraly
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We play at the world's most beautiful beaches but in the world's most challenging conditions. It is not like you play one match and you go back to air conditioning. We do it all day long.
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It's hard to give a career like this up, when I tell my wife I'm going to the office, and it's the beach.
Karch Kiraly
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Volleyball is not like a formula so we must give players some freedom.
Karch Kiraly
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It's the best. And the job site isn't too bad, either.
Karch Kiraly
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I didn't want to use anything as a crutch and ever have excuses heading into a match.
Karch Kiraly
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Playing against better competition makes you better and more focused, so you can do what you have to, to win.
Karch Kiraly
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It's a serve and pass game.
Karch Kiraly
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The indoor game is much more of a team game, having to work effectively with a group of 15 to 20 people, striving to improve every day, every drill, even every contact. The beach game is much more of an individual game within a team sport, much less about organized practices with coaches and much more about just playing the game.
Karch Kiraly
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I have adrenaline going and then focus on what I have to do and do it well. I know we'll have a good chance to win the match that way. I don't concern myself with the other team.
Karch Kiraly
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I don't have to get myself pumped up or calm myself down. As we get into the later rounds of a tournament and there is more at stake, I have even more adrenaline. If we make the finals, it's just an extra opportunity to win a tournament at my age. That doesn't come along that often.
Karch Kiraly
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We are all going to fall short. We are going to have some bitter losses, very painful defeats and failures. We have to use those to come back even stronger. That's what makes it sweeter, when we can overcome those and figure out a way to win. The great teams can do that, and those are the gold medal winning teams.
Karch Kiraly
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I had a bunch of different colored hats I wore. When I started wearing a pink one, we won five or six tournaments in a row, so I stuck with it. It started as superstition and now it's tradition—my hideous trademark that I always wear.
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I played a kid's game, I got to do it at the beach, and I was able to support my family. I consider myself incredibly lucky.
Karch Kiraly