Quote

The exercises helped get the flexibility back in my ankle and also increased my overall flexibility. As I was getting into my 30s, I wanted to do everything I could to improve my longevity.

Karch Kiraly

Change background

T
T
T

Change font

TAGS & TOPICS

Karch Kiraly
Longevity
Also
Back
Overall
Wanted
Flexibility
Everything
Increased
Helped
Ankle
Improve
Ankles
Exercise
Exercises
Getting

More quotes by Karch Kiraly

Image
We are all going to fall short. We are going to have some bitter losses, very painful defeats and failures. We have to use those to come back even stronger. That's what makes it sweeter, when we can overcome those and figure out a way to win. The great teams can do that, and those are the gold medal winning teams.
Karch Kiraly
Image
I was fortunate to start the sport at a young age. I was 6 years old when my dad started teaching me. We started playing tournaments together when I was 11, in the lower ranking of beach volleyball in California. We weren't playing against kids we played against grown men, so immediately, I had to raise my game to compete.
Karch Kiraly
Image
I had a bunch of different colored hats I wore. When I started wearing a pink one, we won five or six tournaments in a row, so I stuck with it. It started as superstition and now it's tradition—my hideous trademark that I always wear.
Karch Kiraly
Image
No volleyball play can begin without a serve, and the serve is the only technique that is totally under your control. In other endeavors, you cannot succeed without believing in yourself, and that belief is completely under your control.
Karch Kiraly
Image
One of the best ways to [improve my longevity] that is to minimize injury or avoid it by being more flexible—especially when we are meeting at the net. There is a hitter and blocker, which means a lot foot contact, where you can twist your ankle easily.
Karch Kiraly
Image
Playing against better competition makes you better and more focused, so you can do what you have to, to win.
Karch Kiraly
Image
It's hard to give a career like this up, when I tell my wife I'm going to the office, and it's the beach.
Karch Kiraly
Image
When I warm up now though—especially on center court—there is usually music playing, so I don't really mess with music.
Karch Kiraly
Image
I have adrenaline going and then focus on what I have to do and do it well. I know we'll have a good chance to win the match that way. I don't concern myself with the other team.
Karch Kiraly
Image
Volleyball is not like a formula so we must give players some freedom.
Karch Kiraly
Image
It's a serve and pass game.
Karch Kiraly
Image
I want to be as self-reliant as possible and do it all from within.
Karch Kiraly
Image
I had four different colors of hats, one of which was pink. I just got on a roll with the pink hat. So what started out as a superstition grew into a tradition and an easy way for my family to find me at tournaments because I am the only one with cojones big enough to wear a pink hat.
Karch Kiraly
Image
It's the best. And the job site isn't too bad, either.
Karch Kiraly
Image
I just think about what I am doing on my side of the net, which requires focus. Even after all the years I've been playing, I still get butterflies before each match.
Karch Kiraly
Image
I played a kid's game, I got to do it at the beach, and I was able to support my family. I consider myself incredibly lucky.
Karch Kiraly
Image
A lot of guys are out there with their iPods. I'm not one of them. I just never really got into it.
Karch Kiraly
Image
I didn't want to use anything as a crutch and ever have excuses heading into a match.
Karch Kiraly
Image
We play at the world's most beautiful beaches but in the world's most challenging conditions. It is not like you play one match and you go back to air conditioning. We do it all day long.
Karch Kiraly
Image
The indoor game is much more of a team game, having to work effectively with a group of 15 to 20 people, striving to improve every day, every drill, even every contact. The beach game is much more of an individual game within a team sport, much less about organized practices with coaches and much more about just playing the game.
Karch Kiraly