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Yoga has stopped me from destroying my joints after running. It slows me down. My brain and body can go into overdrive - yoga teaches me to focus on the moment and not get ahead of myself.

Julia Stiles

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Julia Stiles
Age: 43
Born: 1981
Born: March 28
Actress
Film Actor
Film Director
Model
Stage Actor
Television Actor
New York City
New York
Julia O'Hara Stiles
Body
Ahead
Yoga
Focus
Overdrive
Teach
Slows
Brain
Joints
Moment
Teaches
Running
Destroying
Moments
Stopped

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In my worst moments, I try to think about loving instead of hating. Creation versus destruction, know what I'm sayin'?
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I'm not good at keeping secrets. If I'm entrusted with a secret from a friend, I can do that because I'm a good friend, but I don't like having secrets, it makes me nervous.
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So I am happy to have fans, especially if it enables me to keep working. And I am really grateful when people respond to my work.
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I used to struggle a lot with dwelling on how the day at work was, and I would dwell on my performance. Now, I'm like, Well, that's over and done with, and I can't control the outcome, so move on. I just remember that it's entertainment I am making.
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I think I was born an artist. But the key is that I have a mom that encouraged and supported my artistic side. She still has the stick-figure drawings framed.
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Sometimes I have these abstract ideas and then lose track of myself.
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I always feel like a goofy little kid.
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We can become very short-sighted in terms of objectives. The first thing to go during times of economic crisis and budget cuts is funding for things that are essential and not-quantifiable, like the arts. Save Big Bird
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Yoga has stopped me from destroying my joints after running. It slows me down.
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I’ve really turned a corner recently in terms of not taking work too seriously, so it is much easier for me to not take my work home.
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In my early career, I look at that time as a series of trial and error and learning as I go.
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