Quote

We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe.

Judith Orloff

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Judith Orloff
Age: 73
Born: 1951
Born: June 25
Motivational Speaker
Psychiatrist
Writer
Philadelphia
Pennsylvania
Feeling
Vampire
Responses
Work
Shut
Vampires
Make
Choices
Breath
Pile
Hyperventilate
Things
Ability
Breaths
Pause
Reactive
People
Energy
Stress
Stressed
Depleted
Feelings
Response
Pauses
Needless
Two
Deep
Surrounded
Surrendered
Become
Leave
Observe
Frantic
Take

More quotes by Judith Orloff

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Flow is letting nothing obstruct the breath. Practice flow through a complete exhale in every way in your being.
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If you want to surrender to creativity, surrender to creation.
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Your soul mate can turn into your cell mate if the mutual desire for growth isn't there.
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Words ride on the energy of tone, its warmth or coldness think of tone as the music of how words are expressed. You want this music to be soulful, whether you're giving sweet talk or tough love.
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Creativity is the mother of all energies, nurturer of your most alive self. It charges up every part of you. When you're plugged in, a spontaneous combustion occurs that 'artists' don't have a monopoly on.
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Surrendered people make great lovers. They can be spontaneous and playful. They love to feel and express all of their emotions. They look vibrant, healthy, and energetic.
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No matter how well-meaning your intention, doing too much is not always an act of love but of sabotage.
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I don't care how intelligent or attractive someone is, if he zaps your energy, he isn't for you. True chemistry is more than intellectual compatibility. Beyond surfaces, you must be intuitively at ease.
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It's not the burden of your mate or anyone else to heal your emotional issues.
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Energy never lies. If you work at your right rhythm, you will be more productive trust me.
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People who feel the need to push and control tend to keep their feelings bottled up. As a result, they get shut down or remote, and their feelings come out in twisted, unhealthy ways. They become irritable, passive-aggressive, or volatile, for example.
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Adopting the behaviors and habits of surrendered people helps us improve our relationships, feel love and gratitude, get healthier, give up destructive people and behavior patterns, and become more successful and influential in our lives and careers. And that's just the tip of the iceberg as far as benefits go.
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Sustaining silence and circumspection are two behaviors that lead to better, healthier outcomes. They are powerful without dominating.
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The art of communicating is to speak with a non judging sensitivity and mean it rather than impulsively verbalizing whatever feelings arise there's no better way to make a point.
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Surrendered people understand that they can’t always change a situation, especially when the door is shut. They don’t try to force it open. Instead, they pay attention to their own behavior, look at the situation at hand, and find a new, different, and creative way to get beyond the obstacles. They are comfortable with uncertainty.
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Spirituality isn't static. It's an evolving optimism that won't let hardship get the best of you.
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Every illness is an opportunity for compassionate revelations.
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Surrendered people know themselves and are empathetic toward others. They don't measure themselves by how much they are liked, nor do they compete for attention. When they sit quietly in a room, others always seem to come to them. They feel successful apart from their job or net worth.
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Beyond surfaces, you must be intuitively at ease.
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Certain people give off positive energy, others negative. It's the quality of someone's being, a measure of the love with which they've led their lives. It also reflects the inner work they've done, their efforts to heal anger, hatred, or self-loathing, which poison us like toxic fumes.
Judith Orloff