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Being a control freak makes us tense, stressed out, and unpleasant to be with.
Judith Orloff
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Judith Orloff
Age: 73
Born: 1951
Born: June 25
Motivational Speaker
Psychiatrist
Writer
Philadelphia
Pennsylvania
Tense
Freak
Control
Makes
Unpleasant
Stressed
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Shame is not your friend. It depletes your power. Let go of shame and embrace your magnificence.
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We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe.
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Release all the anxiety that keeps you from moving ahead. Keep breathing it out and letting it go.
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No matter how well-meaning your intention, doing too much is not always an act of love but of sabotage.
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Beyond surfaces, you must be intuitively at ease.
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Illness sets the stage for the opening of our hearts.
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Every illness is an opportunity for compassionate revelations.
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Energy never lies. If you work at your right rhythm, you will be more productive trust me.
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Stop protesting the hand you've been dealt! Become partners with your life instead of making it an exhausting wrestling match.
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Flow is letting nothing obstruct the breath. Practice flow through a complete exhale in every way in your being.
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The art of communicating is to speak with a non judging sensitivity and mean it rather than impulsively verbalizing whatever feelings arise there's no better way to make a point.
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Words ride on the energy of tone, its warmth or coldness think of tone as the music of how words are expressed. You want this music to be soulful, whether you're giving sweet talk or tough love.
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It's not the burden of your mate or anyone else to heal your emotional issues.
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Trying to force things only disturbs your goals. Forcing will not help. Everything happens in its right time.
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Sustaining silence and circumspection are two behaviors that lead to better, healthier outcomes. They are powerful without dominating.
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We energetically attract what we haven't worked out in ourselves. When vampires evoke intensely judgmental reactions from us, it could be they are mirroring aspects of our personalities we don't like or completely understand.
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Creativity is the mother of all energies, nurturer of your most alive self. It charges up every part of you. When you're plugged in, a spontaneous combustion occurs that 'artists' don't have a monopoly on.
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