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Release all the anxiety that keeps you from moving ahead. Keep breathing it out and letting it go.

Judith Orloff

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Judith Orloff
Age: 73
Born: 1951
Born: June 25
Motivational Speaker
Psychiatrist
Writer
Philadelphia
Pennsylvania
Breathing
Release
Ahead
Keeps
Anxiety
Moving
Keep
Letting

More quotes by Judith Orloff

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Surrender to life today. Don't fight anything. Just enjoy the flow.
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Every illness is an opportunity for compassionate revelations.
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We energetically attract what we haven't worked out in ourselves. When vampires evoke intensely judgmental reactions from us, it could be they are mirroring aspects of our personalities we don't like or completely understand.
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Relationships carry the whole universe within them. They can be everything, nothing, here, then gone. One moment, loving someone makes you shine the next, it feels like matter and antimatter colliding.
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Surrender is a positive, healthy state. Being a surrendered person does not mean one is beaten down and so hopeless he or she has given up. It's quite the contrary.
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People who feel the need to push and control tend to keep their feelings bottled up. As a result, they get shut down or remote, and their feelings come out in twisted, unhealthy ways. They become irritable, passive-aggressive, or volatile, for example.
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Sustaining silence and circumspection are two behaviors that lead to better, healthier outcomes. They are powerful without dominating.
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Creativity is the mother of all energies, nurturer of your most alive self. It charges up every part of you. When you're plugged in, a spontaneous combustion occurs that 'artists' don't have a monopoly on.
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Surrendered people make great lovers. They can be spontaneous and playful. They love to feel and express all of their emotions. They look vibrant, healthy, and energetic.
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Spirituality is not for sale. It must be developed.
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Surrendered people know themselves and are empathetic toward others. They don't measure themselves by how much they are liked, nor do they compete for attention. When they sit quietly in a room, others always seem to come to them. They feel successful apart from their job or net worth.
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Spirituality isn't static. It's an evolving optimism that won't let hardship get the best of you.
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Words ride on the energy of tone, its warmth or coldness think of tone as the music of how words are expressed. You want this music to be soulful, whether you're giving sweet talk or tough love.
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Your soul mate can turn into your cell mate if the mutual desire for growth isn't there.
Judith Orloff
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The art of communicating is to speak with a non judging sensitivity and mean it rather than impulsively verbalizing whatever feelings arise there's no better way to make a point.
Judith Orloff
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Energy never lies. If you work at your right rhythm, you will be more productive trust me.
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Getting to know the feel of both emotional energies, fear and courage, will enable you to choose courage more consciously. You don't want fear's energy running rampant in your beautiful self, even if you know its root. Whenever you're afraid, invoke courage to transform fear, the formula for freedom.
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Beyond surfaces, you must be intuitively at ease.
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Shame is not your friend. It depletes your power. Let go of shame and embrace your magnificence.
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No matter how well-meaning your intention, doing too much is not always an act of love but of sabotage.
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