Quote

Release all the anxiety that keeps you from moving ahead. Keep breathing it out and letting it go.

Judith Orloff

Change background

T
T
T

Change font

TAGS & TOPICS

Judith Orloff
Age: 73
Born: 1951
Born: June 25
Motivational Speaker
Psychiatrist
Writer
Philadelphia
Pennsylvania
Ahead
Keeps
Anxiety
Moving
Keep
Letting
Breathing
Release

More quotes by Judith Orloff

Image
Spirituality isn't static. It's an evolving optimism that won't let hardship get the best of you.
Judith Orloff
Image
If you want to surrender to creativity, surrender to creation.
Judith Orloff
Image
Energy never lies. If you work at your right rhythm, you will be more productive trust me.
Judith Orloff
Image
Surrender is a positive, healthy state. Being a surrendered person does not mean one is beaten down and so hopeless he or she has given up. It's quite the contrary.
Judith Orloff
Image
We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe.
Judith Orloff
Image
Creativity is the mother of all energies, nurturer of your most alive self. It charges up every part of you. When you're plugged in, a spontaneous combustion occurs that 'artists' don't have a monopoly on.
Judith Orloff
Image
Spirituality is not for sale. It must be developed.
Judith Orloff
Image
People who feel the need to push and control tend to keep their feelings bottled up. As a result, they get shut down or remote, and their feelings come out in twisted, unhealthy ways. They become irritable, passive-aggressive, or volatile, for example.
Judith Orloff
Image
I don't care how intelligent or attractive someone is, if he zaps your energy, he isn't for you. True chemistry is more than intellectual compatibility. Beyond surfaces, you must be intuitively at ease.
Judith Orloff
Image
Shame is not your friend. It depletes your power. Let go of shame and embrace your magnificence.
Judith Orloff
Image
The most influential person in the room isn't the one who is being a bully, talking loudly, and imposing him- or herself on others. Surrendered people understand that true power comes from being respectful and listening.
Judith Orloff
Image
Friends can be the best co-conspirators in charting the unknown.
Judith Orloff
Image
Getting to know the feel of both emotional energies, fear and courage, will enable you to choose courage more consciously. You don't want fear's energy running rampant in your beautiful self, even if you know its root. Whenever you're afraid, invoke courage to transform fear, the formula for freedom.
Judith Orloff
Image
Your soul mate can turn into your cell mate if the mutual desire for growth isn't there.
Judith Orloff
Image
Surrender to life today. Don't fight anything. Just enjoy the flow.
Judith Orloff
Image
It's not the burden of your mate or anyone else to heal your emotional issues.
Judith Orloff
Image
No matter how well-meaning your intention, doing too much is not always an act of love but of sabotage.
Judith Orloff
Image
The art of communicating is to speak with a non judging sensitivity and mean it rather than impulsively verbalizing whatever feelings arise there's no better way to make a point.
Judith Orloff
Image
Stop protesting the hand you've been dealt! Become partners with your life instead of making it an exhausting wrestling match.
Judith Orloff
Image
Certain people give off positive energy, others negative. It's the quality of someone's being, a measure of the love with which they've led their lives. It also reflects the inner work they've done, their efforts to heal anger, hatred, or self-loathing, which poison us like toxic fumes.
Judith Orloff