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Release all the anxiety that keeps you from moving ahead. Keep breathing it out and letting it go.

Judith Orloff

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Judith Orloff
Age: 73
Born: 1951
Born: June 25
Motivational Speaker
Psychiatrist
Writer
Philadelphia
Pennsylvania
Anxiety
Moving
Keep
Letting
Breathing
Release
Ahead
Keeps

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It's not the burden of your mate or anyone else to heal your emotional issues.
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Your soul mate can turn into your cell mate if the mutual desire for growth isn't there.
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Surrender is a positive, healthy state. Being a surrendered person does not mean one is beaten down and so hopeless he or she has given up. It's quite the contrary.
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Spirituality isn't static. It's an evolving optimism that won't let hardship get the best of you.
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Sustaining silence and circumspection are two behaviors that lead to better, healthier outcomes. They are powerful without dominating.
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Every illness is an opportunity for compassionate revelations.
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Certain people give off positive energy, others negative. It's the quality of someone's being, a measure of the love with which they've led their lives. It also reflects the inner work they've done, their efforts to heal anger, hatred, or self-loathing, which poison us like toxic fumes.
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We energetically attract what we haven't worked out in ourselves. When vampires evoke intensely judgmental reactions from us, it could be they are mirroring aspects of our personalities we don't like or completely understand.
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Energy never lies. If you work at your right rhythm, you will be more productive trust me.
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Spirituality is not for sale. It must be developed.
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If you want to surrender to creativity, surrender to creation.
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Surrender to life today. Don't fight anything. Just enjoy the flow.
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Beyond surfaces, you must be intuitively at ease.
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Research shows that happy people look for opportunity while others see only crises. Surrendering fear is healthy!
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Shame is not your friend. It depletes your power. Let go of shame and embrace your magnificence.
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Creativity is the mother of all energies, nurturer of your most alive self. It charges up every part of you. When you're plugged in, a spontaneous combustion occurs that 'artists' don't have a monopoly on.
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The most influential person in the room isn't the one who is being a bully, talking loudly, and imposing him- or herself on others. Surrendered people understand that true power comes from being respectful and listening.
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Relationships carry the whole universe within them. They can be everything, nothing, here, then gone. One moment, loving someone makes you shine the next, it feels like matter and antimatter colliding.
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Getting to know the feel of both emotional energies, fear and courage, will enable you to choose courage more consciously. You don't want fear's energy running rampant in your beautiful self, even if you know its root. Whenever you're afraid, invoke courage to transform fear, the formula for freedom.
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An (emotional) vampire goes in for the kill by stirring up your emotions. Pushing your buttons throws you off center, which renders you easier to drain. Of all the emotional types, empaths are often the most devestated.
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