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Release all the anxiety that keeps you from moving ahead. Keep breathing it out and letting it go.

Judith Orloff

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Judith Orloff
Age: 73
Born: 1951
Born: June 25
Motivational Speaker
Psychiatrist
Writer
Philadelphia
Pennsylvania
Anxiety
Moving
Keep
Letting
Breathing
Release
Ahead
Keeps

More quotes by Judith Orloff

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Shame is not your friend. It depletes your power. Let go of shame and embrace your magnificence.
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The most influential person in the room isn't the one who is being a bully, talking loudly, and imposing him- or herself on others. Surrendered people understand that true power comes from being respectful and listening.
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Being a control freak makes us tense, stressed out, and unpleasant to be with.
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Surrender is a positive, healthy state. Being a surrendered person does not mean one is beaten down and so hopeless he or she has given up. It's quite the contrary.
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We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe.
Judith Orloff
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Research shows that happy people look for opportunity while others see only crises. Surrendering fear is healthy!
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Relationships carry the whole universe within them. They can be everything, nothing, here, then gone. One moment, loving someone makes you shine the next, it feels like matter and antimatter colliding.
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Every illness is an opportunity for compassionate revelations.
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Adopting the behaviors and habits of surrendered people helps us improve our relationships, feel love and gratitude, get healthier, give up destructive people and behavior patterns, and become more successful and influential in our lives and careers. And that's just the tip of the iceberg as far as benefits go.
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No matter how well-meaning your intention, doing too much is not always an act of love but of sabotage.
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I don't care how intelligent or attractive someone is, if he zaps your energy, he isn't for you. True chemistry is more than intellectual compatibility. Beyond surfaces, you must be intuitively at ease.
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Spirituality is not for sale. It must be developed.
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Surrendered people make great lovers. They can be spontaneous and playful. They love to feel and express all of their emotions. They look vibrant, healthy, and energetic.
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Surrender to life today. Don't fight anything. Just enjoy the flow.
Judith Orloff
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It's not the burden of your mate or anyone else to heal your emotional issues.
Judith Orloff
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Words ride on the energy of tone, its warmth or coldness think of tone as the music of how words are expressed. You want this music to be soulful, whether you're giving sweet talk or tough love.
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Stop protesting the hand you've been dealt! Become partners with your life instead of making it an exhausting wrestling match.
Judith Orloff
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Surrendered people understand that they can’t always change a situation, especially when the door is shut. They don’t try to force it open. Instead, they pay attention to their own behavior, look at the situation at hand, and find a new, different, and creative way to get beyond the obstacles. They are comfortable with uncertainty.
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Sustaining silence and circumspection are two behaviors that lead to better, healthier outcomes. They are powerful without dominating.
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Beyond surfaces, you must be intuitively at ease.
Judith Orloff