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No matter how well-meaning your intention, doing too much is not always an act of love but of sabotage.

Judith Orloff

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Judith Orloff
Age: 73
Born: 1951
Born: June 25
Motivational Speaker
Psychiatrist
Writer
Philadelphia
Pennsylvania
Well
Matter
Much
Sabotage
Always
Intention
Love
Meaning
Emotional
Wells

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Spirituality isn't static. It's an evolving optimism that won't let hardship get the best of you.
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Relationships carry the whole universe within them. They can be everything, nothing, here, then gone. One moment, loving someone makes you shine the next, it feels like matter and antimatter colliding.
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I don't care how intelligent or attractive someone is, if he zaps your energy, he isn't for you. True chemistry is more than intellectual compatibility. Beyond surfaces, you must be intuitively at ease.
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Surrendered people understand that they can’t always change a situation, especially when the door is shut. They don’t try to force it open. Instead, they pay attention to their own behavior, look at the situation at hand, and find a new, different, and creative way to get beyond the obstacles. They are comfortable with uncertainty.
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An (emotional) vampire goes in for the kill by stirring up your emotions. Pushing your buttons throws you off center, which renders you easier to drain. Of all the emotional types, empaths are often the most devestated.
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Your soul mate can turn into your cell mate if the mutual desire for growth isn't there.
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Words ride on the energy of tone, its warmth or coldness think of tone as the music of how words are expressed. You want this music to be soulful, whether you're giving sweet talk or tough love.
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Energy never lies. If you work at your right rhythm, you will be more productive trust me.
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Creativity is the mother of all energies, nurturer of your most alive self. It charges up every part of you. When you're plugged in, a spontaneous combustion occurs that 'artists' don't have a monopoly on.
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The art of communicating is to speak with a non judging sensitivity and mean it rather than impulsively verbalizing whatever feelings arise there's no better way to make a point.
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Shame is not your friend. It depletes your power. Let go of shame and embrace your magnificence.
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Surrender to life today. Don't fight anything. Just enjoy the flow.
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Stop protesting the hand you've been dealt! Become partners with your life instead of making it an exhausting wrestling match.
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It's not the burden of your mate or anyone else to heal your emotional issues.
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Getting to know the feel of both emotional energies, fear and courage, will enable you to choose courage more consciously. You don't want fear's energy running rampant in your beautiful self, even if you know its root. Whenever you're afraid, invoke courage to transform fear, the formula for freedom.
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Flow is letting nothing obstruct the breath. Practice flow through a complete exhale in every way in your being.
Judith Orloff
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Beyond surfaces, you must be intuitively at ease.
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Trying to force things only disturbs your goals. Forcing will not help. Everything happens in its right time.
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Research shows that happy people look for opportunity while others see only crises. Surrendering fear is healthy!
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Surrendered people make great lovers. They can be spontaneous and playful. They love to feel and express all of their emotions. They look vibrant, healthy, and energetic.
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