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No matter how well-meaning your intention, doing too much is not always an act of love but of sabotage.

Judith Orloff

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Judith Orloff
Age: 73
Born: 1951
Born: June 25
Motivational Speaker
Psychiatrist
Writer
Philadelphia
Pennsylvania
Much
Always
Sabotage
Love
Intention
Meaning
Emotional
Wells
Well
Matter

More quotes by Judith Orloff

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An (emotional) vampire goes in for the kill by stirring up your emotions. Pushing your buttons throws you off center, which renders you easier to drain. Of all the emotional types, empaths are often the most devestated.
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Energy never lies. If you work at your right rhythm, you will be more productive trust me.
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Surrendered people understand that they can’t always change a situation, especially when the door is shut. They don’t try to force it open. Instead, they pay attention to their own behavior, look at the situation at hand, and find a new, different, and creative way to get beyond the obstacles. They are comfortable with uncertainty.
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Surrender is a positive, healthy state. Being a surrendered person does not mean one is beaten down and so hopeless he or she has given up. It's quite the contrary.
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Adopting the behaviors and habits of surrendered people helps us improve our relationships, feel love and gratitude, get healthier, give up destructive people and behavior patterns, and become more successful and influential in our lives and careers. And that's just the tip of the iceberg as far as benefits go.
Judith Orloff
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Getting to know the feel of both emotional energies, fear and courage, will enable you to choose courage more consciously. You don't want fear's energy running rampant in your beautiful self, even if you know its root. Whenever you're afraid, invoke courage to transform fear, the formula for freedom.
Judith Orloff
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Flow is letting nothing obstruct the breath. Practice flow through a complete exhale in every way in your being.
Judith Orloff
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Words ride on the energy of tone, its warmth or coldness think of tone as the music of how words are expressed. You want this music to be soulful, whether you're giving sweet talk or tough love.
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Friends can be the best co-conspirators in charting the unknown.
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Sustaining silence and circumspection are two behaviors that lead to better, healthier outcomes. They are powerful without dominating.
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Surrendered people make great lovers. They can be spontaneous and playful. They love to feel and express all of their emotions. They look vibrant, healthy, and energetic.
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Being a control freak makes us tense, stressed out, and unpleasant to be with.
Judith Orloff
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Beyond surfaces, you must be intuitively at ease.
Judith Orloff
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Release all the anxiety that keeps you from moving ahead. Keep breathing it out and letting it go.
Judith Orloff
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Surrender to life today. Don't fight anything. Just enjoy the flow.
Judith Orloff
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We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe.
Judith Orloff
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Creativity is the mother of all energies, nurturer of your most alive self. It charges up every part of you. When you're plugged in, a spontaneous combustion occurs that 'artists' don't have a monopoly on.
Judith Orloff
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It's not the burden of your mate or anyone else to heal your emotional issues.
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Every illness is an opportunity for compassionate revelations.
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I don't care how intelligent or attractive someone is, if he zaps your energy, he isn't for you. True chemistry is more than intellectual compatibility. Beyond surfaces, you must be intuitively at ease.
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