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It's not the burden of your mate or anyone else to heal your emotional issues.

Judith Orloff

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Judith Orloff
Age: 73
Born: 1951
Born: June 25
Motivational Speaker
Psychiatrist
Writer
Philadelphia
Pennsylvania
Anyone
Else
Mate
Mates
Heal
Burden
Emotional
Issues

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We energetically attract what we haven't worked out in ourselves. When vampires evoke intensely judgmental reactions from us, it could be they are mirroring aspects of our personalities we don't like or completely understand.
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Your soul mate can turn into your cell mate if the mutual desire for growth isn't there.
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Stop protesting the hand you've been dealt! Become partners with your life instead of making it an exhausting wrestling match.
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Surrender is a positive, healthy state. Being a surrendered person does not mean one is beaten down and so hopeless he or she has given up. It's quite the contrary.
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No matter how well-meaning your intention, doing too much is not always an act of love but of sabotage.
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Trying to force things only disturbs your goals. Forcing will not help. Everything happens in its right time.
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We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe.
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Words ride on the energy of tone, its warmth or coldness think of tone as the music of how words are expressed. You want this music to be soulful, whether you're giving sweet talk or tough love.
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Every illness is an opportunity for compassionate revelations.
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Shame is not your friend. It depletes your power. Let go of shame and embrace your magnificence.
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Spirituality isn't static. It's an evolving optimism that won't let hardship get the best of you.
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Friends can be the best co-conspirators in charting the unknown.
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Getting to know the feel of both emotional energies, fear and courage, will enable you to choose courage more consciously. You don't want fear's energy running rampant in your beautiful self, even if you know its root. Whenever you're afraid, invoke courage to transform fear, the formula for freedom.
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I don't care how intelligent or attractive someone is, if he zaps your energy, he isn't for you. True chemistry is more than intellectual compatibility. Beyond surfaces, you must be intuitively at ease.
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If you want to surrender to creativity, surrender to creation.
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Surrendered people understand that they can’t always change a situation, especially when the door is shut. They don’t try to force it open. Instead, they pay attention to their own behavior, look at the situation at hand, and find a new, different, and creative way to get beyond the obstacles. They are comfortable with uncertainty.
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Flow is letting nothing obstruct the breath. Practice flow through a complete exhale in every way in your being.
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Sustaining silence and circumspection are two behaviors that lead to better, healthier outcomes. They are powerful without dominating.
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Relationships carry the whole universe within them. They can be everything, nothing, here, then gone. One moment, loving someone makes you shine the next, it feels like matter and antimatter colliding.
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Release all the anxiety that keeps you from moving ahead. Keep breathing it out and letting it go.
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