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It's not the burden of your mate or anyone else to heal your emotional issues.

Judith Orloff

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Judith Orloff
Age: 73
Born: 1951
Born: June 25
Motivational Speaker
Psychiatrist
Writer
Philadelphia
Pennsylvania
Burden
Emotional
Issues
Anyone
Else
Mate
Mates
Heal

More quotes by Judith Orloff

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Spirituality isn't static. It's an evolving optimism that won't let hardship get the best of you.
Judith Orloff
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Release all the anxiety that keeps you from moving ahead. Keep breathing it out and letting it go.
Judith Orloff
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Surrendered people understand that they can’t always change a situation, especially when the door is shut. They don’t try to force it open. Instead, they pay attention to their own behavior, look at the situation at hand, and find a new, different, and creative way to get beyond the obstacles. They are comfortable with uncertainty.
Judith Orloff
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Your soul mate can turn into your cell mate if the mutual desire for growth isn't there.
Judith Orloff
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I don't care how intelligent or attractive someone is, if he zaps your energy, he isn't for you. True chemistry is more than intellectual compatibility. Beyond surfaces, you must be intuitively at ease.
Judith Orloff
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Surrendered people know themselves and are empathetic toward others. They don't measure themselves by how much they are liked, nor do they compete for attention. When they sit quietly in a room, others always seem to come to them. They feel successful apart from their job or net worth.
Judith Orloff
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The most influential person in the room isn't the one who is being a bully, talking loudly, and imposing him- or herself on others. Surrendered people understand that true power comes from being respectful and listening.
Judith Orloff
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We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe.
Judith Orloff
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Research shows that happy people look for opportunity while others see only crises. Surrendering fear is healthy!
Judith Orloff
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Shame is not your friend. It depletes your power. Let go of shame and embrace your magnificence.
Judith Orloff
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Flow is letting nothing obstruct the breath. Practice flow through a complete exhale in every way in your being.
Judith Orloff
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Getting to know the feel of both emotional energies, fear and courage, will enable you to choose courage more consciously. You don't want fear's energy running rampant in your beautiful self, even if you know its root. Whenever you're afraid, invoke courage to transform fear, the formula for freedom.
Judith Orloff
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Certain people give off positive energy, others negative. It's the quality of someone's being, a measure of the love with which they've led their lives. It also reflects the inner work they've done, their efforts to heal anger, hatred, or self-loathing, which poison us like toxic fumes.
Judith Orloff
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Words ride on the energy of tone, its warmth or coldness think of tone as the music of how words are expressed. You want this music to be soulful, whether you're giving sweet talk or tough love.
Judith Orloff
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Energy never lies. If you work at your right rhythm, you will be more productive trust me.
Judith Orloff
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Stop protesting the hand you've been dealt! Become partners with your life instead of making it an exhausting wrestling match.
Judith Orloff
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Beyond surfaces, you must be intuitively at ease.
Judith Orloff
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Surrendered people make great lovers. They can be spontaneous and playful. They love to feel and express all of their emotions. They look vibrant, healthy, and energetic.
Judith Orloff
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Adopting the behaviors and habits of surrendered people helps us improve our relationships, feel love and gratitude, get healthier, give up destructive people and behavior patterns, and become more successful and influential in our lives and careers. And that's just the tip of the iceberg as far as benefits go.
Judith Orloff
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Illness sets the stage for the opening of our hearts.
Judith Orloff