Quote

Flow is letting nothing obstruct the breath. Practice flow through a complete exhale in every way in your being.

Judith Orloff

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Judith Orloff
Age: 73
Born: 1951
Born: June 25
Motivational Speaker
Psychiatrist
Writer
Philadelphia
Pennsylvania
Emotional
Practice
Obstruct
Nothing
Exhale
Every
Letting
Way
Breath
Breaths
Complete
Flow

More quotes by Judith Orloff

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An (emotional) vampire goes in for the kill by stirring up your emotions. Pushing your buttons throws you off center, which renders you easier to drain. Of all the emotional types, empaths are often the most devestated.
Judith Orloff
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Sustaining silence and circumspection are two behaviors that lead to better, healthier outcomes. They are powerful without dominating.
Judith Orloff
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Friends can be the best co-conspirators in charting the unknown.
Judith Orloff
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Trying to force things only disturbs your goals. Forcing will not help. Everything happens in its right time.
Judith Orloff
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Getting to know the feel of both emotional energies, fear and courage, will enable you to choose courage more consciously. You don't want fear's energy running rampant in your beautiful self, even if you know its root. Whenever you're afraid, invoke courage to transform fear, the formula for freedom.
Judith Orloff
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We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe.
Judith Orloff
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The art of communicating is to speak with a non judging sensitivity and mean it rather than impulsively verbalizing whatever feelings arise there's no better way to make a point.
Judith Orloff
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Research shows that happy people look for opportunity while others see only crises. Surrendering fear is healthy!
Judith Orloff
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Shame is not your friend. It depletes your power. Let go of shame and embrace your magnificence.
Judith Orloff
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Energy never lies. If you work at your right rhythm, you will be more productive trust me.
Judith Orloff
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Your soul mate can turn into your cell mate if the mutual desire for growth isn't there.
Judith Orloff
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Spirituality isn't static. It's an evolving optimism that won't let hardship get the best of you.
Judith Orloff
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It's not the burden of your mate or anyone else to heal your emotional issues.
Judith Orloff
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Relationships carry the whole universe within them. They can be everything, nothing, here, then gone. One moment, loving someone makes you shine the next, it feels like matter and antimatter colliding.
Judith Orloff
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If you want to surrender to creativity, surrender to creation.
Judith Orloff
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Certain people give off positive energy, others negative. It's the quality of someone's being, a measure of the love with which they've led their lives. It also reflects the inner work they've done, their efforts to heal anger, hatred, or self-loathing, which poison us like toxic fumes.
Judith Orloff
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Spirituality is not for sale. It must be developed.
Judith Orloff
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Surrender is a positive, healthy state. Being a surrendered person does not mean one is beaten down and so hopeless he or she has given up. It's quite the contrary.
Judith Orloff
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Beyond surfaces, you must be intuitively at ease.
Judith Orloff
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Illness sets the stage for the opening of our hearts.
Judith Orloff