Quote

Flow is letting nothing obstruct the breath. Practice flow through a complete exhale in every way in your being.

Judith Orloff

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Judith Orloff
Age: 73
Born: 1951
Born: June 25
Motivational Speaker
Psychiatrist
Writer
Philadelphia
Pennsylvania
Breaths
Complete
Flow
Emotional
Practice
Obstruct
Nothing
Exhale
Every
Letting
Way
Breath

More quotes by Judith Orloff

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Illness sets the stage for the opening of our hearts.
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Relationships carry the whole universe within them. They can be everything, nothing, here, then gone. One moment, loving someone makes you shine the next, it feels like matter and antimatter colliding.
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Surrender is a positive, healthy state. Being a surrendered person does not mean one is beaten down and so hopeless he or she has given up. It's quite the contrary.
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Energy never lies. If you work at your right rhythm, you will be more productive trust me.
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Every illness is an opportunity for compassionate revelations.
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Words ride on the energy of tone, its warmth or coldness think of tone as the music of how words are expressed. You want this music to be soulful, whether you're giving sweet talk or tough love.
Judith Orloff
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Creativity is the mother of all energies, nurturer of your most alive self. It charges up every part of you. When you're plugged in, a spontaneous combustion occurs that 'artists' don't have a monopoly on.
Judith Orloff
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The most influential person in the room isn't the one who is being a bully, talking loudly, and imposing him- or herself on others. Surrendered people understand that true power comes from being respectful and listening.
Judith Orloff
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Getting to know the feel of both emotional energies, fear and courage, will enable you to choose courage more consciously. You don't want fear's energy running rampant in your beautiful self, even if you know its root. Whenever you're afraid, invoke courage to transform fear, the formula for freedom.
Judith Orloff
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Friends can be the best co-conspirators in charting the unknown.
Judith Orloff
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Adopting the behaviors and habits of surrendered people helps us improve our relationships, feel love and gratitude, get healthier, give up destructive people and behavior patterns, and become more successful and influential in our lives and careers. And that's just the tip of the iceberg as far as benefits go.
Judith Orloff
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Stop protesting the hand you've been dealt! Become partners with your life instead of making it an exhausting wrestling match.
Judith Orloff
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People who feel the need to push and control tend to keep their feelings bottled up. As a result, they get shut down or remote, and their feelings come out in twisted, unhealthy ways. They become irritable, passive-aggressive, or volatile, for example.
Judith Orloff
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Release all the anxiety that keeps you from moving ahead. Keep breathing it out and letting it go.
Judith Orloff
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Being a control freak makes us tense, stressed out, and unpleasant to be with.
Judith Orloff
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I don't care how intelligent or attractive someone is, if he zaps your energy, he isn't for you. True chemistry is more than intellectual compatibility. Beyond surfaces, you must be intuitively at ease.
Judith Orloff
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If you want to surrender to creativity, surrender to creation.
Judith Orloff
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We energetically attract what we haven't worked out in ourselves. When vampires evoke intensely judgmental reactions from us, it could be they are mirroring aspects of our personalities we don't like or completely understand.
Judith Orloff
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Surrendered people make great lovers. They can be spontaneous and playful. They love to feel and express all of their emotions. They look vibrant, healthy, and energetic.
Judith Orloff
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We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe.
Judith Orloff