Quote

Flow is letting nothing obstruct the breath. Practice flow through a complete exhale in every way in your being.

Judith Orloff

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Judith Orloff
Age: 73
Born: 1951
Born: June 25
Motivational Speaker
Psychiatrist
Writer
Philadelphia
Pennsylvania
Every
Letting
Way
Breath
Breaths
Complete
Flow
Emotional
Practice
Obstruct
Nothing
Exhale

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Spirituality is not for sale. It must be developed.
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Friends can be the best co-conspirators in charting the unknown.
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Surrender is a positive, healthy state. Being a surrendered person does not mean one is beaten down and so hopeless he or she has given up. It's quite the contrary.
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We energetically attract what we haven't worked out in ourselves. When vampires evoke intensely judgmental reactions from us, it could be they are mirroring aspects of our personalities we don't like or completely understand.
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Beyond surfaces, you must be intuitively at ease.
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Shame is not your friend. It depletes your power. Let go of shame and embrace your magnificence.
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Trying to force things only disturbs your goals. Forcing will not help. Everything happens in its right time.
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No matter how well-meaning your intention, doing too much is not always an act of love but of sabotage.
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Stop protesting the hand you've been dealt! Become partners with your life instead of making it an exhausting wrestling match.
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Certain people give off positive energy, others negative. It's the quality of someone's being, a measure of the love with which they've led their lives. It also reflects the inner work they've done, their efforts to heal anger, hatred, or self-loathing, which poison us like toxic fumes.
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Release all the anxiety that keeps you from moving ahead. Keep breathing it out and letting it go.
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The art of communicating is to speak with a non judging sensitivity and mean it rather than impulsively verbalizing whatever feelings arise there's no better way to make a point.
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Surrendered people understand that they can’t always change a situation, especially when the door is shut. They don’t try to force it open. Instead, they pay attention to their own behavior, look at the situation at hand, and find a new, different, and creative way to get beyond the obstacles. They are comfortable with uncertainty.
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It's not the burden of your mate or anyone else to heal your emotional issues.
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Surrender to life today. Don't fight anything. Just enjoy the flow.
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Research shows that happy people look for opportunity while others see only crises. Surrendering fear is healthy!
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Illness sets the stage for the opening of our hearts.
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Energy never lies. If you work at your right rhythm, you will be more productive trust me.
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Relationships carry the whole universe within them. They can be everything, nothing, here, then gone. One moment, loving someone makes you shine the next, it feels like matter and antimatter colliding.
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Adopting the behaviors and habits of surrendered people helps us improve our relationships, feel love and gratitude, get healthier, give up destructive people and behavior patterns, and become more successful and influential in our lives and careers. And that's just the tip of the iceberg as far as benefits go.
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