Quote

Flow is letting nothing obstruct the breath. Practice flow through a complete exhale in every way in your being.

Judith Orloff

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Judith Orloff
Age: 73
Born: 1951
Born: June 25
Motivational Speaker
Psychiatrist
Writer
Philadelphia
Pennsylvania
Way
Breath
Breaths
Complete
Flow
Emotional
Practice
Obstruct
Nothing
Exhale
Every
Letting

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If you want to surrender to creativity, surrender to creation.
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Friends can be the best co-conspirators in charting the unknown.
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Beyond surfaces, you must be intuitively at ease.
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Adopting the behaviors and habits of surrendered people helps us improve our relationships, feel love and gratitude, get healthier, give up destructive people and behavior patterns, and become more successful and influential in our lives and careers. And that's just the tip of the iceberg as far as benefits go.
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Sustaining silence and circumspection are two behaviors that lead to better, healthier outcomes. They are powerful without dominating.
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We energetically attract what we haven't worked out in ourselves. When vampires evoke intensely judgmental reactions from us, it could be they are mirroring aspects of our personalities we don't like or completely understand.
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Surrendered people make great lovers. They can be spontaneous and playful. They love to feel and express all of their emotions. They look vibrant, healthy, and energetic.
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Getting to know the feel of both emotional energies, fear and courage, will enable you to choose courage more consciously. You don't want fear's energy running rampant in your beautiful self, even if you know its root. Whenever you're afraid, invoke courage to transform fear, the formula for freedom.
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Trying to force things only disturbs your goals. Forcing will not help. Everything happens in its right time.
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Surrender to life today. Don't fight anything. Just enjoy the flow.
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Illness sets the stage for the opening of our hearts.
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Relationships carry the whole universe within them. They can be everything, nothing, here, then gone. One moment, loving someone makes you shine the next, it feels like matter and antimatter colliding.
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Surrendered people understand that they can’t always change a situation, especially when the door is shut. They don’t try to force it open. Instead, they pay attention to their own behavior, look at the situation at hand, and find a new, different, and creative way to get beyond the obstacles. They are comfortable with uncertainty.
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People who feel the need to push and control tend to keep their feelings bottled up. As a result, they get shut down or remote, and their feelings come out in twisted, unhealthy ways. They become irritable, passive-aggressive, or volatile, for example.
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Spirituality is not for sale. It must be developed.
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Every illness is an opportunity for compassionate revelations.
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I don't care how intelligent or attractive someone is, if he zaps your energy, he isn't for you. True chemistry is more than intellectual compatibility. Beyond surfaces, you must be intuitively at ease.
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The most influential person in the room isn't the one who is being a bully, talking loudly, and imposing him- or herself on others. Surrendered people understand that true power comes from being respectful and listening.
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Spirituality isn't static. It's an evolving optimism that won't let hardship get the best of you.
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Research shows that happy people look for opportunity while others see only crises. Surrendering fear is healthy!
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