Quote

Flow is letting nothing obstruct the breath. Practice flow through a complete exhale in every way in your being.

Judith Orloff

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Judith Orloff
Age: 73
Born: 1951
Born: June 25
Motivational Speaker
Psychiatrist
Writer
Philadelphia
Pennsylvania
Every
Letting
Way
Breath
Breaths
Complete
Flow
Emotional
Practice
Obstruct
Nothing
Exhale

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Research shows that happy people look for opportunity while others see only crises. Surrendering fear is healthy!
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No matter how well-meaning your intention, doing too much is not always an act of love but of sabotage.
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Shame is not your friend. It depletes your power. Let go of shame and embrace your magnificence.
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Surrendered people make great lovers. They can be spontaneous and playful. They love to feel and express all of their emotions. They look vibrant, healthy, and energetic.
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Illness sets the stage for the opening of our hearts.
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Certain people give off positive energy, others negative. It's the quality of someone's being, a measure of the love with which they've led their lives. It also reflects the inner work they've done, their efforts to heal anger, hatred, or self-loathing, which poison us like toxic fumes.
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Surrender to life today. Don't fight anything. Just enjoy the flow.
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If you want to surrender to creativity, surrender to creation.
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Sustaining silence and circumspection are two behaviors that lead to better, healthier outcomes. They are powerful without dominating.
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It's not the burden of your mate or anyone else to heal your emotional issues.
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Creativity is the mother of all energies, nurturer of your most alive self. It charges up every part of you. When you're plugged in, a spontaneous combustion occurs that 'artists' don't have a monopoly on.
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An (emotional) vampire goes in for the kill by stirring up your emotions. Pushing your buttons throws you off center, which renders you easier to drain. Of all the emotional types, empaths are often the most devestated.
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Beyond surfaces, you must be intuitively at ease.
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The art of communicating is to speak with a non judging sensitivity and mean it rather than impulsively verbalizing whatever feelings arise there's no better way to make a point.
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Being a control freak makes us tense, stressed out, and unpleasant to be with.
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We energetically attract what we haven't worked out in ourselves. When vampires evoke intensely judgmental reactions from us, it could be they are mirroring aspects of our personalities we don't like or completely understand.
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Your soul mate can turn into your cell mate if the mutual desire for growth isn't there.
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Surrender is a positive, healthy state. Being a surrendered person does not mean one is beaten down and so hopeless he or she has given up. It's quite the contrary.
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Every illness is an opportunity for compassionate revelations.
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Stop protesting the hand you've been dealt! Become partners with your life instead of making it an exhausting wrestling match.
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