Quote

Flow is letting nothing obstruct the breath. Practice flow through a complete exhale in every way in your being.

Judith Orloff

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Judith Orloff
Age: 73
Born: 1951
Born: June 25
Motivational Speaker
Psychiatrist
Writer
Philadelphia
Pennsylvania
Complete
Flow
Emotional
Practice
Obstruct
Nothing
Exhale
Every
Letting
Way
Breath
Breaths

More quotes by Judith Orloff

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It's not the burden of your mate or anyone else to heal your emotional issues.
Judith Orloff
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Certain people give off positive energy, others negative. It's the quality of someone's being, a measure of the love with which they've led their lives. It also reflects the inner work they've done, their efforts to heal anger, hatred, or self-loathing, which poison us like toxic fumes.
Judith Orloff
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Spirituality is not for sale. It must be developed.
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Release all the anxiety that keeps you from moving ahead. Keep breathing it out and letting it go.
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Spirituality isn't static. It's an evolving optimism that won't let hardship get the best of you.
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The art of communicating is to speak with a non judging sensitivity and mean it rather than impulsively verbalizing whatever feelings arise there's no better way to make a point.
Judith Orloff
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Being a control freak makes us tense, stressed out, and unpleasant to be with.
Judith Orloff
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Energy never lies. If you work at your right rhythm, you will be more productive trust me.
Judith Orloff
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Relationships carry the whole universe within them. They can be everything, nothing, here, then gone. One moment, loving someone makes you shine the next, it feels like matter and antimatter colliding.
Judith Orloff
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Surrendered people know themselves and are empathetic toward others. They don't measure themselves by how much they are liked, nor do they compete for attention. When they sit quietly in a room, others always seem to come to them. They feel successful apart from their job or net worth.
Judith Orloff
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Creativity is the mother of all energies, nurturer of your most alive self. It charges up every part of you. When you're plugged in, a spontaneous combustion occurs that 'artists' don't have a monopoly on.
Judith Orloff
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I don't care how intelligent or attractive someone is, if he zaps your energy, he isn't for you. True chemistry is more than intellectual compatibility. Beyond surfaces, you must be intuitively at ease.
Judith Orloff
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Surrendered people make great lovers. They can be spontaneous and playful. They love to feel and express all of their emotions. They look vibrant, healthy, and energetic.
Judith Orloff
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Illness sets the stage for the opening of our hearts.
Judith Orloff
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We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe.
Judith Orloff
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Surrendered people understand that they can’t always change a situation, especially when the door is shut. They don’t try to force it open. Instead, they pay attention to their own behavior, look at the situation at hand, and find a new, different, and creative way to get beyond the obstacles. They are comfortable with uncertainty.
Judith Orloff
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Getting to know the feel of both emotional energies, fear and courage, will enable you to choose courage more consciously. You don't want fear's energy running rampant in your beautiful self, even if you know its root. Whenever you're afraid, invoke courage to transform fear, the formula for freedom.
Judith Orloff
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The most influential person in the room isn't the one who is being a bully, talking loudly, and imposing him- or herself on others. Surrendered people understand that true power comes from being respectful and listening.
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Trying to force things only disturbs your goals. Forcing will not help. Everything happens in its right time.
Judith Orloff
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If you want to surrender to creativity, surrender to creation.
Judith Orloff