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Man should develop his physical condition simultaneously with that of his mind.

Joseph Pilates

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Joseph Pilates
Age: 83 †
Born: 1883
Born: December 9
Died: 1967
Died: October 9
Coach
Entrepreneur
Gymnast
Inventor
Pilates Trainer
München-Gladbach
Joseph Hubertus Pilates
Develop
Physical
Conditions
Mind
Men
Simultaneously
Condition

More quotes by Joseph Pilates

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Every moment of our life can be the beginning of great things.
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Physical fitness can neither be acquired by wishful thinking nor by outright purchase.
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To achieve the highest accomplishments within the scope of our capabilities in all walks of life we must constantly strive to acquire strong, healthy bodies and develop our minds to the limits of our ability.
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Normal muscles should function naturally in much the same manner as do the muscles of animals.
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Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control.
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Contrology is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work.
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You are only as young as your spine is flexible.
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Man should bear in mind and ponder over the Greek admonition - Not Too Much, Not Too Little.
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Not only is health a normal condition, but it is our duty not only to attain it but to maintain it.
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In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body
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You're only as old as your spine.
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A man is as young as his spinal column.
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Contrology is complete coordination of body, mind, and spirit.
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Breathing is the first act of life, and the last.
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Time and progress are synonymous terms--nothing can stop either. Truth will prevail and that is why I know that my teachings will reach the masses and finally be adopted as universal.
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The man who uses intelligence with respect to his diet, his sleeping habits and who exercises properly, is beyond any question of doubt taking the very best preventive medicines provided so freely and abundantly by nature
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Physical fitness is the first requisite of happiness.
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We retire too early and we die too young, our prime of life should be in the 70's and old age should not come until we are almost 100.
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Daily, from sunrise to sunset, the radio, newspapers and magazines broadcast to the world how to maintain health, how to regain health... the conflicting information, expressive of the different opinions of these various health authorities, has proved to be nothing less than confusion.
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Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.
Joseph Pilates