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Man should develop his physical condition simultaneously with that of his mind.
Joseph Pilates
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Joseph Pilates
Age: 83 †
Born: 1883
Born: December 9
Died: 1967
Died: October 9
Coach
Entrepreneur
Gymnast
Inventor
Pilates Trainer
München-Gladbach
Joseph Hubertus Pilates
Develop
Physical
Conditions
Mind
Men
Simultaneously
Condition
More quotes by Joseph Pilates
A man is as young as his spinal column.
Joseph Pilates
It is better to be tired from physical exertion than to be fatigued by the 'poisons' generated by nervousness while lying awake.
Joseph Pilates
Breathing is the first act of life, and the last.
Joseph Pilates
Not only is health a normal condition, but it is our duty not only to attain it but to maintain it.
Joseph Pilates
Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.
Joseph Pilates
You're only as old as your spine.
Joseph Pilates
By all means never fail to get all the sunshine and fresh air you can.
Joseph Pilates
To achieve the highest accomplishments within the scope of our capabilities in all walks of life we must constantly strive to acquire strong, healthy bodies and develop our minds to the limits of our ability.
Joseph Pilates
It is the mind itself which builds the body.
Joseph Pilates
You are only as young as your spine is flexible.
Joseph Pilates
A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.
Joseph Pilates
Every moment of our life can be the beginning of great things.
Joseph Pilates
Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control.
Joseph Pilates
Normal muscles should function naturally in much the same manner as do the muscles of animals.
Joseph Pilates
This is the equivalent of an “internal shower”. As the spring freshness born of the heavy rains and vast masses of melting snows on mountains in the hinterlands cause rivers to swell and rush turbulently onward to the sea, so too will your blood flow with renewed vigor as the direct result of your faithfully performing the Contrology exercises.
Joseph Pilates
Physical fitness is the first requisite of happiness.
Joseph Pilates
Never slouch as doing so compresses the lungs, overcrowds other vital organs, rounds the back, and throws you off balance.
Joseph Pilates
Lazy breathing converts the lungs, literally and figuratively speaking, into a cemetery for the deposition of diseased, dying and dead germs as well as supplying an ideal haven for the multiplication of other harmful germs.
Joseph Pilates
In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body
Joseph Pilates
I'm fifty years ahead of my time.
Joseph Pilates
