Quote

Every moment of our life can be the beginning of great things.

Joseph Pilates

Change background

T
T
T

Change font

TAGS & TOPICS

Joseph Pilates
Age: 83 †
Born: 1883
Born: December 9
Died: 1967
Died: October 9
Coach
Entrepreneur
Gymnast
Inventor
Pilates Trainer
München-Gladbach
Joseph Hubertus Pilates
Moments
Great
Every
Things
Life
Beginning
Moment

More quotes by Joseph Pilates

Image
A man is as young as his spinal column.
Joseph Pilates
Image
Lazy breathing converts the lungs, literally and figuratively speaking, into a cemetery for the deposition of diseased, dying and dead germs as well as supplying an ideal haven for the multiplication of other harmful germs.
Joseph Pilates
Image
Because of poor posture, practically 95% of our population suffers from varying degrees of spinal curvature, not to mention more serious ailments. Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control.
Joseph Pilates
Image
In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body
Joseph Pilates
Image
To achieve the highest accomplishments within the scope of our capabilities in all walks of life we must constantly strive to acquire strong, healthy bodies and develop our minds to the limits of our ability.
Joseph Pilates
Image
Contrology (Pilates) is complete coordination of body, mind, and spirit. Through Contrology you first purposefully acquire complete control of your own body and then through proper repetition of its exercises you gradually and progressively acquire that natural rhythm and coordination associated with all your subconscious activities.
Joseph Pilates
Image
Contrology is complete coordination of body, mind, and spirit.
Joseph Pilates
Image
Above all, learn how to breathe correctly.
Joseph Pilates
Image
Physical fitness is the first requisite of happiness. In order to achieve happiness, it is imperative to gain mastery of your body. If at the age of 30 you are stiff and out of shape, you are old. If at 60 you are supple and strong then you are young.
Joseph Pilates
Image
Never slouch as doing so compresses the lungs, overcrowds other vital organs, rounds the back, and throws you off balance.
Joseph Pilates
Image
Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control.
Joseph Pilates
Image
Physical fitness can neither be acquired by wishful thinking nor by outright purchase.
Joseph Pilates
Image
Time and progress are synonymous terms--nothing can stop either. Truth will prevail and that is why I know that my teachings will reach the masses and finally be adopted as universal.
Joseph Pilates
Image
It is better to be tired from physical exertion than to be fatigued by the 'poisons' generated by nervousness while lying awake.
Joseph Pilates
Image
Man should develop his physical condition simultaneously with that of his mind.
Joseph Pilates
Image
You are only as young as your spine is flexible.
Joseph Pilates
Image
You're only as old as your spine.
Joseph Pilates
Image
The lungs cannot be completely deflated at first without considerable effort. With perseverance, however, the desired results can be accomplished and with increasing power, gradually and progressively develop the lungs to their maximum capacity.
Joseph Pilates
Image
Not only is health a normal condition, but it is our duty not only to attain it but to maintain it.
Joseph Pilates
Image
It is the mind itself which builds the body.
Joseph Pilates