Quote

Daily, from sunrise to sunset, the radio, newspapers and magazines broadcast to the world how to maintain health, how to regain health... the conflicting information, expressive of the different opinions of these various health authorities, has proved to be nothing less than confusion.

Joseph Pilates

Change background

T
T
T

Change font

TAGS & TOPICS

Joseph Pilates
Age: 83 †
Born: 1883
Born: December 9
Died: 1967
Died: October 9
Coach
Entrepreneur
Gymnast
Inventor
Pilates Trainer
München-Gladbach
Joseph Hubertus Pilates
Authority
Maintain
Conflicting
Health
Opinions
Regain
Information
Magazines
Broadcast
Opinion
Confusion
Authorities
Less
Newspapers
Expressive
Nothing
Daily
Sunrise
Different
Radio
Proved
World
Various
Sunset

More quotes by Joseph Pilates

Image
If your spine is inflexibly stiff at 30, you are old. IF it is completely flexible at 60, you are young.
Joseph Pilates
Image
Breathing is the first act of life, and the last.
Joseph Pilates
Image
Contrology is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work.
Joseph Pilates
Image
Physical fitness is the first requisite of happiness. In order to achieve happiness, it is imperative to gain mastery of your body. If at the age of 30 you are stiff and out of shape, you are old. If at 60 you are supple and strong then you are young.
Joseph Pilates
Image
Before any real benefit can be derived from physical exercises, one must first learn how to breath properly. Our very life depends on it.
Joseph Pilates
Image
I'm fifty years ahead of my time.
Joseph Pilates
Image
Moreover, such a body freed from nervous tension and over-fatigue is the ideal shelter provided by nature for housing a well-balanced mind that is always fully capable of successfully meeting all of the complex problems of modern living.
Joseph Pilates
Image
To achieve the highest accomplishments within the scope of our capabilities in all walks of life we must constantly strive to acquire strong, healthy bodies and develop our minds to the limits of our ability.
Joseph Pilates
Image
Normal muscles should function naturally in much the same manner as do the muscles of animals.
Joseph Pilates
Image
You are only as young as your spine is flexible.
Joseph Pilates
Image
By all means never fail to get all the sunshine and fresh air you can.
Joseph Pilates
Image
Lazy breathing converts the lungs, literally and figuratively speaking, into a cemetery for the deposition of diseased, dying and dead germs as well as supplying an ideal haven for the multiplication of other harmful germs.
Joseph Pilates
Image
Because of poor posture, practically 95% of our population suffers from varying degrees of spinal curvature, not to mention more serious ailments. Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control.
Joseph Pilates
Image
In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body
Joseph Pilates
Image
Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.
Joseph Pilates
Image
It is the mind itself which builds the body.
Joseph Pilates
Image
Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.
Joseph Pilates
Image
When all your muscles are properly developed, you will, as a matter of course, perform your work with minimum effort and maximum pleasure.
Joseph Pilates
Image
We retire too early and we die too young, our prime of life should be in the 70's and old age should not come until we are almost 100.
Joseph Pilates
Image
You're only as old as your spine.
Joseph Pilates