Quote

Time and progress are synonymous terms--nothing can stop either. Truth will prevail and that is why I know that my teachings will reach the masses and finally be adopted as universal.

Joseph Pilates

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Joseph Pilates
Age: 83 †
Born: 1883
Born: December 9
Died: 1967
Died: October 9
Coach
Entrepreneur
Gymnast
Inventor
Pilates Trainer
München-Gladbach
Joseph Hubertus Pilates
Progress
Adopted
Either
Masses
Stop
Finally
Term
Reach
Truth
Universal
Nothing
Mass
Synonymous
Time
Terms
Prevail
Teaching
Teachings

More quotes by Joseph Pilates

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To achieve the highest accomplishments within the scope of our capabilities in all walks of life we must constantly strive to acquire strong, healthy bodies and develop our minds to the limits of our ability.
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Every moment of our life can be the beginning of great things.
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In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body
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When all your muscles are properly developed, you will, as a matter of course, perform your work with minimum effort and maximum pleasure.
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Physical fitness is the first requisite of happiness.
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Breathing is the first act of life, and the last.
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Contrology is complete coordination of body, mind, and spirit.
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It is better to be tired from physical exertion than to be fatigued by the 'poisons' generated by nervousness while lying awake.
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A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.
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Good posture can be successfully acquired only when the entire mechanism of the body is under perfect control.
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Contrology is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work.
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If your spine is inflexibly stiff at 30, you are old. IF it is completely flexible at 60, you are young.
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You're only as old as your spine.
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Man should bear in mind and ponder over the Greek admonition - Not Too Much, Not Too Little.
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Moreover, such a body freed from nervous tension and over-fatigue is the ideal shelter provided by nature for housing a well-balanced mind that is always fully capable of successfully meeting all of the complex problems of modern living.
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I'm fifty years ahead of my time.
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Above all, learn to breathe correctly.
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A man is as young as his spinal column.
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The man who uses intelligence with respect to his diet, his sleeping habits and who exercises properly, is beyond any question of doubt taking the very best preventive medicines provided so freely and abundantly by nature
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Not only is health a normal condition, but it is our duty not only to attain it but to maintain it.
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