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The way I use to develop an aerobic condition is three against three, man to man, in a square 20 metres by 20.

Jose Mourinho

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Jose Mourinho
Age: 61
Born: 1963
Born: January 26
Association Football Manager
Association Football Player
Coach
Diplomat
Setubal
Jose Mourinho
José Mário dos Santos Mourinho Félix
Jose Mario dos Santos Mourinho Felix
The Special One
Way
Aerobic
Men
Square
Squares
Condition
Develop
Conditions
Use
Three
Metres

More quotes by Jose Mourinho

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If I wanted to have an easy job, working with the big protection of what I have already done before, I would have stayed at Porto - beautiful blue chair, the Uefa Champions League trophy, God, and after God, me.
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So when they have Mourinho and Benitez joining the Premiership they should say it's good for us, maybe these guys have something new to give.
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The world is so competitive, aggressive, consumive, selfish and during the time we spend here we must be all but that.
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Look at the way teams play against Arsenal. They don't believe they can win. They don't believe.
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The only thing that we cannot control is our supporters.
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It is like having a blanket that is too small for the bed, you pull the blanket up to keep your chest warm, and your feet stick out. I cannot buy a bigger blanket because the supermarket is closed. But the blanket I have is made of cashmere. So it's good.
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I hate to speak about individuals. Players don't win you trophies, teams win trophies, squads win trophies.
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I want to congratulate again Mike Dean. I think his performance was unbelievable and I think when referees have unbelievable performances, I think it's fair that as managers we give them praise. So fantastic performance.
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He is someone I respect [Beckham] as a man and as a player. He is the captain of England and has been a European champion. I have never been critical of him and reports implying that are incorrect as I've never made comments about him
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Look at my haircut. I am ready for the war. The objective is to win the Premiershp. I don't want to dominate, to finish without defeat, record points or goals or consecutive wins. The Premiership is so difficult you cannot be focused on that. I just think about winning.
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The problem with Chelsea is I lack a striker. I have Samuel Eto'o but he is 32 years old - maybe 35, who knows?
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Would you phone the president of Ghana?
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When the players think you are strong and that you trust them, it helps them to have a good attitude.
Jose Mourinho
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Ranieri? He's right in what he says: I am very demanding of myself and I need to win to be secure about things. That's why I've won so many trophies in my career. He, on the other hand, has the mentality of someone who doesn't need to win and at nearly 70 years old he has won a Supercoppa and another small cup. He's too old to change his mindset.
Jose Mourinho
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I think it's clearly the result of something that looks like a campaign.
Jose Mourinho
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If you're not a big club, you choose one competition and you fight in that competition and forget the others. Big clubs - we cannot do this
Jose Mourinho
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Ronaldinho is better than Cristiano Ronaldo, but neither are as good as Leo Messi. He holds numerous records, such as the most goals scored in a single La Liga season and the most goals scored in a calendar year. I'm more worried about being a good person than being the best football player in the world. He has everything. We must protect him.
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At the very least we should be given a bit of credit and a little bit of space, and maybe the media should think we could help them discover why English teams do not win European competitions.
Jose Mourinho
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Facing the press is not easy, but because you have to go, you have to try to take a lot of positive things for yourself from these face-to-face meetings.
Jose Mourinho
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Football is a more beautiful game in high definition.
Jose Mourinho