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The way I use to develop an aerobic condition is three against three, man to man, in a square 20 metres by 20.

Jose Mourinho

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Jose Mourinho
Age: 61
Born: 1963
Born: January 26
Association Football Manager
Association Football Player
Coach
Diplomat
Setubal
Jose Mourinho
José Mário dos Santos Mourinho Félix
Jose Mario dos Santos Mourinho Felix
The Special One
Squares
Condition
Develop
Conditions
Use
Three
Metres
Way
Aerobic
Men
Square

More quotes by Jose Mourinho

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With all the stones being thrown against me you could build a monument!
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Sometimes you see beautiful people with no brains. Sometimes you have ugly people who are intelligent, like scientists.
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The title race is between two horses and a little horse that needs milk and needs to learn how to jump.
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The reality is he's a specialist because eight years without a piece of silverware ... that is failure.
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Let slip the dogs of champions.
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Everyone has a right to an opinion. I can arrive in England and express my opinion. If criticism were ferocious and without intellectual objectivity they should show me the way to their airport. It is important to have an opinion and not be afraid to express it, knowing there will be criticism.
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If you're not a big club, you choose one competition and you fight in that competition and forget the others. Big clubs - we cannot do this
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There is no pressure at the top. The pressure is being second or third.
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I'm not a defender of old or new football managers. I believe in good ones and bad ones, those that achieve success and those that don't.
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If at the end of the season I'm leaving the club, you have the right to come to me and say: 'Jose, you are a liar'
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I studied Italian five hours a day for many months to ensure I could communicate with the players, media and fans. [Claudio] Ranieri had been in England for five years and still struggled to say 'good morning' and 'good afternoon.'
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When the players think you are strong and that you trust them, it helps them to have a good attitude.
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The problem with Chelsea is I lack a striker. I have Samuel Eto'o but he is 32 years old - maybe 35, who knows?
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If Roman Abramovich helped me out in training we would be bottom of the league and if I had to work in his world of big business, we would be bankrupt!
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Everybody can be smart.
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People don't know about football. They think they know about it but they don't know much.
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I don't say we are a defensive team. I say we are a strong team in defensive terms, but at the same time lacking sufficient fluidity in attack because that will take time to come.
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Like me or not, I am the only one who has won the world's three most important leagues. So, maybe instead of the 'Special One', people should start calling me the 'Only One'.
Jose Mourinho
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So when they have Mourinho and Benitez joining the Premiership they should say it's good for us, maybe these guys have something new to give.
Jose Mourinho
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Football is a game about feelings and intelligence.
Jose Mourinho