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The way I use to develop an aerobic condition is three against three, man to man, in a square 20 metres by 20.

Jose Mourinho

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Jose Mourinho
Age: 61
Born: 1963
Born: January 26
Association Football Manager
Association Football Player
Coach
Diplomat
Setubal
Jose Mourinho
José Mário dos Santos Mourinho Félix
Jose Mario dos Santos Mourinho Felix
The Special One
Way
Aerobic
Men
Square
Squares
Condition
Develop
Conditions
Use
Three
Metres

More quotes by Jose Mourinho

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Like me or not, I am the only one who has won the world's three most important leagues. So, maybe instead of the 'Special One', people should start calling me the 'Only One'.
Jose Mourinho
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I followed an Italian manager and it cannot be easy when you follow a manager who thinks very differently.
Jose Mourinho
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In my teams, when we win, we all win, and when we lose, I lose.
Jose Mourinho
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Arsenal have won that advantage, nobody gave it to them. By playing fantastic football and by winning matches and by winning trophies, they won that respect that the opponent has for them.
Jose Mourinho
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I must try to hide my emotions. I have to live with both the victory and the defeat.
Jose Mourinho
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He is someone I respect [Beckham] as a man and as a player. He is the captain of England and has been a European champion. I have never been critical of him and reports implying that are incorrect as I've never made comments about him
Jose Mourinho
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People don't know about football. They think they know about it but they don't know much.
Jose Mourinho
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At the very least we should be given a bit of credit and a little bit of space, and maybe the media should think we could help them discover why English teams do not win European competitions.
Jose Mourinho
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I don't say we are a defensive team. I say we are a strong team in defensive terms, but at the same time lacking sufficient fluidity in attack because that will take time to come.
Jose Mourinho
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We all want to play great music all the time, but if that is not possible, you have to hit as many right notes as you can.
Jose Mourinho
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You don't have to love me. You don't even have to like me, but you will respect me.
Jose Mourinho
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In five years I have never had a match where my team has had less possession than the opponents.
Jose Mourinho
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I don't have to be jealous of Barcelona because they have 100 years of history and have won the European Cup once. I have only been managing for five years and I have the same amount of Champions League trophies to my name.
Jose Mourinho
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So when they have Mourinho and Benitez joining the Premiership they should say it's good for us, maybe these guys have something new to give.
Jose Mourinho
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Ranieri? He's right in what he says: I am very demanding of myself and I need to win to be secure about things. That's why I've won so many trophies in my career. He, on the other hand, has the mentality of someone who doesn't need to win and at nearly 70 years old he has won a Supercoppa and another small cup. He's too old to change his mindset.
Jose Mourinho
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Without emotional control you cannot play, influence you cannot react. You have to know what you have to do and not react. You have to be cool.
Jose Mourinho
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Wenger has been Arsenal's coach for 15 years but he hasn't won even a Carling Cup for six years. Benitez hasn't won a league title in six years but they continue to keep him as Liverpool's coach. This is not the Italian mentality. To stay here I must continue winning and do well.
Jose Mourinho
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The only thing that we cannot control is our supporters.
Jose Mourinho
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A great pianist doesn't run around the piano or do push ups with his fingers. To be great, he plays the piano. ...being a footballer is not about running, push-ups or physical work generally. The best way to be a great footballer is to play.
Jose Mourinho
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With all the stones being thrown against me you could build a monument!
Jose Mourinho