For me, exercise is more mental than physical. I crave it for my sanity. Not just the endorphins, but my energy, confidence, and relaxation are all motivated by it.

The girls in kindergarten would chase us boys around trying to kiss us. Im proud to say I was the first to stop running.

I just need to make sure I don't get in my own way of a truthful and organic moment. Regardless of the research involved, at the end of the day, I have to show up, breathe, and listen.

I'm focusing on my efforts behind the camera. I'm doing some producing and directing so that I can make projects for all of the amazing, talented actors and crew that I know.

Things that are present - whether it's a conversation with someone who is really grounded in the moment, a movie that feels authentic, or a moment in nature where you feel nothing but the present. It motivates me to truly ground myself, breathe, and push forward. Crashing waves.

As an actor, you get to sort of bounce back and forth in terms of the age range you play and the life experience that your characters have.

Thankfully, the love of those around me helped push me forward.