Meditation provides a way of learning how to let go. As we sit, the self we've been trying to construct and make into a nice, neat package continues to unravel.

We already have so much abundance. We truly do. We need not search too far. It is within. The reason we fail to recognize this is because we haven't quite mastered the art of being. For abundance to prevail, we must have LOVE, gratitude, acceptance and compassion.

The words I love you, spoken in moments of genuine appreciation, wonder, or caring arise from something perfectly pure within us - the capacity to open ourselves and say yes without reserve. Such moments of pure openheartedness bring us as close to natural perfection as we can come in this life.

We are not just humans learning to become buddhas, but also buddhas waking up in human form, learning to become fully human.

To allow yourself your own experience is the greatest act of self love

Forget about enlightenment. Sit down wherever you are. And listen to the wind singing in your veins.

It is only through letting our heart break that we discover something unexpected: the heart cannot actually break, it can only break open. When we feel both our love for this world and the pain of this world-together, at the same time-the heart breaks out of its shell. To live with an open heart is to experience life full-strength.

The light of unconditional love awakens the dormant seed potentials of the soul, helping them ripen, blossom, and bear fruit, allowing us to bring forth the unique gifts that are ours to offer in this life.

Boundless love always manages somehow to sparkle through your limited form.

We may tell ourselves that love is not really available. but the deeper truth is that we don't entirely trust it, and therefore have a hard time fully opening to it or letting it all the way into us. This disconnects us from our own heart, exacerbating our sense of love's scarcity.

The warm and radiant yes of the heart is perfect, like the sun, in bringing all things to life and nourishing all that is truly human.