Quote

If we are to feel the positive feelings of love, happiness, trust, and gratitude, we periodically also have to feel anger, sadness, fear, and sorrow.

John Gray

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John Gray
Age: 73
Born: 1951
Born: December 28
Author
Family Therapist
Psychotherapist
Writer
Houston
Texas
Fear
Periodically
Feelings
Sadness
Also
Anger
Feel
Gratitude
Feels
Sorrow
Love
Positive
Trust
Happiness

More quotes by John Gray

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Life is filled with rhythms-day and night, hot and cold, summer and winter, spring and fall, cloudy and clear. Likewise in a relationship, men and women have their own rhythms and cycles.
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To grow in our ability to love ourselves we need to receive love as well.
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we are unique individuals with unique experiences
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Love brings up our unresolved feelings . One day we are feeling loved , and the next day we are suddenly afraid to trust love . The painful memories of being rejected begin to surface when we are faced with trusting and accepting our partner's love .
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Find something that feels good, that resonates with your heart.
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A woman's sense of self is defined through her feelings and the quality of her relationships.
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A women under stress is not immediately concerned with finding solutions to her problems but rather seeks relief by expressing herself and being understood
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When a man loves a woman, periodically he needs to pull away before he can get closer.
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always thought of myself as a loving person. But she was right. I had been a fair-weather friend. As long as she was happy and nice, I loved back. But if she was unhappy or upset, I would feel blamed and then argue or distance myself
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We mistakenly assume that if our partners love us they will react and behave in certain ways - the ways we react and behave when we love someone.
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Because she is afraid of not being supported, she unknowingly pushes away the support she needs.
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The number one way a man can succeed in fulfilling a woman's primary love needs is through communication. By learning to listen to a woman's feelings, a man can effectively shower a woman with caring, understanding, respect, devotion, validation, and reassurance.
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To love someone is to acknowledge the goodness of who they are. Through loving a person we awaken their awareness of their own innate goodness. It is as though they cannot know how worthy they are until they look into the mirror of our love and see themselves.
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You may wish to be loving - you may even try with all your might - but your love will never be pure unless you are free from resentment. When we are free from resentment, loving is effortless. When we have to try hard to love, this is generally a sign that we are repressing our resentments.
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Anything that makes you feel good is always going to be drawing in more.
John Gray