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The physical symptoms of fight or flight are what the human body has learned over thousands of years to operate efficiently and at the highest level...anxiety is a cognitive interpretation of that physical response.

John Eliot

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John Eliot
Years
Fight
Flight
Levels
Thousands
Learned
Anxiety
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Cognitive
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Great performers welcome pressure.
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Confidence is consistency of thinking about what is possible and how to make it possible.
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Confidence is a resolute state of mind by which you believe nothing is impossible.
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Great performers in all fields seem immune to what outsiders think about them. Their sense of themselves never depends on the feedback-positive or negative-they get from the environment.
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Superstars think like superstars long before the fans or the press anoint them.
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Unlikely accomplishments are borne out of single-minded purposefulness. Future superstars don't get there by keeping part of their heart in reserve.
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All the great performers I have worked with are fueled by a personal dream.
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The top players in every field think differently when all the marbles are on the line. Great performers focus on what they are doing, and nothing else...They let it happen, let it go. They couldn't care less about the results.
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We tend to view confidence as a product of accomplishment rather than part of the process that leads there. But supremely confident people were confident long before they achieved anything.
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Anyone who strays too far from the majority view or the conventional wisdom is bound to be labeled arrogant, a maverick, a Wildman, weird, or even crazy.
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Genuine confidence is a way of thinking about yourself and your abilities. Confidence is your perception of your own potential it's a kind of long-term thinking that powers you through the obstacles and tough times, helping you solve problems and putting you in the way of success. Your confidence is quite a separate matter from your social skills.
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Exceptional thinkers ignore their critics and go about their business making history.
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Bill Russell is one of the great names in basketball, an all-American... and the only athlete to ever win an NCAA Championship, an Olympic Gold Medal, and a professional championship all in the same year-1956...But Bill Russell had this one problem: He threw up before every game.
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Perfectionism is simply putting a limit on your future. When you have an idea of perfect in your mind, you open the door to constantly comparing what you have now with what you want. That type of self criticism is significantly deterring.
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To be a top performer you have to be passionately committed to what you're doing and insanely confident about your ability to pull it off.
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What turns ordinary people into overachievers is the way they use their minds when they are called on to perform.
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If you really want to find out what you're capable of, you cannot put limits on yourself, and you definitely cannot be cautious.
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Overachievement is aimed at people who want to maximize their potential. And to do that, I insist you throw caution to the wind, ignore the pleas of parents, coaches, spouses, and bosses to be realistic.
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As soon as anyone starts telling you to be realistic, cross that person off your invitation list.
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The idea of perfect closes your mind to new standards. When you drive hard toward one ideal, you miss opportunities and paths, not to mention hurting your confidence. Believe in your potential and then go out and explore it don't limit it.
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