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The physical symptoms of fight or flight are what the human body has learned over thousands of years to operate efficiently and at the highest level...anxiety is a cognitive interpretation of that physical response.

John Eliot

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John Eliot
Body
Physical
Operate
Human
Highest
Symptoms
Humans
Level
Interpretation
Years
Fight
Flight
Levels
Thousands
Learned
Anxiety
Fighting
Achievement
Efficiently
Light
Response
Cognitive

More quotes by John Eliot

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Confidence is a resolute state of mind by which you believe nothing is impossible.
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Overachievement is aimed at people who want to maximize their potential. And to do that, I insist you throw caution to the wind, ignore the pleas of parents, coaches, spouses, and bosses to be realistic.
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Unlikely accomplishments are borne out of single-minded purposefulness. Future superstars don't get there by keeping part of their heart in reserve.
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Great performers are, by definition, abnormal they strive throughout their entire careers to separate themselves from the pack.
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Great performers welcome pressure.
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Great performers in all fields seem immune to what outsiders think about them. Their sense of themselves never depends on the feedback-positive or negative-they get from the environment.
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What turns ordinary people into overachievers is the way they use their minds when they are called on to perform.
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All the great performers I have worked with are fueled by a personal dream.
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Confidence is consistency of thinking about what is possible and how to make it possible.
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Perfectionism is simply putting a limit on your future. When you have an idea of perfect in your mind, you open the door to constantly comparing what you have now with what you want. That type of self criticism is significantly deterring.
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Anyone who strays too far from the majority view or the conventional wisdom is bound to be labeled arrogant, a maverick, a Wildman, weird, or even crazy.
John Eliot
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The idea of perfect closes your mind to new standards. When you drive hard toward one ideal, you miss opportunities and paths, not to mention hurting your confidence. Believe in your potential and then go out and explore it don't limit it.
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Exceptional thinkers ignore their critics and go about their business making history.
John Eliot
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Superstars think like superstars long before the fans or the press anoint them.
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History shows us that the people who end up changing the world - the great political, social, scientific, technological, artistic, even sports revolutionaries - are always nuts, until they are right, and then they are geniuses.
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The top players in every field think differently when all the marbles are on the line. Great performers focus on what they are doing, and nothing else...They let it happen, let it go. They couldn't care less about the results.
John Eliot
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High achievers dwell on what they do well and spend very little time evaluating themselves and their performances.
John Eliot
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As soon as anyone starts telling you to be realistic, cross that person off your invitation list.
John Eliot
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Bill Russell is one of the great names in basketball, an all-American... and the only athlete to ever win an NCAA Championship, an Olympic Gold Medal, and a professional championship all in the same year-1956...But Bill Russell had this one problem: He threw up before every game.
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We tend to view confidence as a product of accomplishment rather than part of the process that leads there. But supremely confident people were confident long before they achieved anything.
John Eliot