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Our beliefs create the kind of world we believe in. We project our feelings, thoughts and attitudes onto the world. I can create a different world by changing my belief about the world. Our inner state creates the outer and not vice versa.

John Bradshaw

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John Bradshaw
Died: 1567
Died: January 1
Philosopher
Politician
Believe
Attitude
Beliefs
World
Create
Creates
Belief
Project
State
Vices
Versa
Feelings
Changing
Attitudes
States
Inner
Outer
Different
Projects
Vice
Kind
Thoughts
Onto

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I define a good person as somebody who is fully conscious of their own limitations. They know their strengths, but they also know their shadow - they know their weaknesses. In other words, they understand that there is no good without bad. Good and evil are really one, but we have broken them up in our consciousness. We polarize them.
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Virtue is an inner strength. It expands your nature.
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That's the trouble with the conventional doctors. They always say, 'How does it work?' but often there isn't any neat little answer...Something simply works...We don't really know how it works. We say we do. We know one or two things we can see and measure.
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Growing up means leaving home and becoming a self supporting adult. I think this the hardest task any human being hast to face.
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All these feelings need to be felt. We need to stomp and storm to sob and cry to perspire and tremble.
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Hell, in my opinion, is never finding your true self and never living your own life or knowing who you are.
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You can't heal what you can't feel!
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We cannot heal what we cannot feel.
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Chronically dysfunctioning families are also delusional. Delusion is sincere denial.
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Ego is to the true self what a flashlight is to a spotlight.
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Healthy shame is an emotion that teaches us about our limits. Like all emotions, shame moves us to get our basic needs met.
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Shame is the root of all addictions.
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It's essential to tell the truth at all times. This will reduce life's pain. Lying distorts reality. All forms of distorted thinking must be corrected.
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There are plenty of quacks in the field. Fewer than you'd expect, though still plenty (in alternative medicine).
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Evil is a source of moral intelligence in the sense that we need to learn from our shadow, from our dark side, in order to be good.
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Children need parents who model self-discipline rather than preach it. They learn from what their parents are actually willing to do not from what they say they do.
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